Heal your gut, reset your metabolism, and boost overall wellness with the Holistic Keto for Gut Health program. This book offers a unique, science-backed approach to keto, emphasizing gut repair by excluding inflammatory foods often found in mainstream keto diets. Discover how gut health impacts your immune system and learn to identify food sensitivities and autoimmune disorders. Includes delicious, easy-to-prepare recipes and practical tools for sustainable well-being by Kristin Grayce McGary.