Discover the secrets to a longer, healthier, and more fulfilling life with ‘Healthy to 100: Lessons on ageing from the world’s healthiest countries’ by Ken Stern. This insightful book challenges the conventional view of ageing, revealing how countries like Japan, Spain, Singapore, and South Korea achieve exceptional longevity and well-being. Explore groundbreaking research and inspiring real-life stories that highlight the importance of purpose, community, learning, and intergenerational connection. ‘Healthy to 100’ provides a research-backed, attainable guide to living vibrantly after 65, offering a revolutionary approach to healthy ageing for everyone. Find out how to live long and live well, starting today.