Discover easy ways to live a healthier, more balanced life with “Lonely Planet 101 Ways to Live Well” by Karla Zimmerman. This book offers quick mindfulness exercises, meditation techniques, nutrition tips, and yoga poses to incorporate into your daily routine. Perfect for busy individuals seeking practical wellness solutions, this compact guide provides targeted advice from experts to help you de-stress, declutter your mind, and live your life to the fullest. ISBN: 9781786572127