Navigate menopause naturally with “The Natural Menopause Method” by Karen Newby, available at The Bookish Owl. This comprehensive guide (ISBN: 9781911682233) offers a holistic approach to managing perimenopause and menopause symptoms. Understand your body’s changes, explore effective treatments, and nurture your well-being. Discover practical advice for managing relationships and embracing midlife. Empower yourself with knowledge and take control of your menopause journey with this essential women’s health resource. A must-read for women seeking natural and effective solutions.