• -25%

    The Hunger Habit : Why We Eat When We’re Not Hungry and How to Stop

    18

    Break free from emotional eating with ‘The Hunger Habit’ by Judson Brewer. Discover why you eat when you’re not hungry and learn effective mindfulness techniques to stop mindless snacking and regain control over your eating habits. ISBN: 9781785306969. Find freedom from food cravings and cultivate a healthier relationship with food.

    Original price was: ₹499.00.Current price is: ₹374.25.
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  • -15%

    Unwinding Anxiety

    18

    Escape the grip of anxiety with “Unwinding Anxiety” by Dr. Judson Brewer. This groundbreaking book offers a simple, science-backed approach to breaking free from worry and reclaiming your life. Based on 20+ years of research, Dr. Brewer’s method helps you understand and manage anxiety, paving the way for lasting peace and happiness. Buy now and start living a fuller, more joyful life.

    Original price was: ₹899.00.Current price is: ₹764.15.
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