Master the science of nutrition with this essential guide. Discover a clear, evidence-based approach to understanding nutrition, packed with active learning exercises and real-world examples. Its unique modular format allows focused learning, making complex concepts approachable without oversimplification. Perfect for students seeking a flexible, interactive learning experience in nutrition science, whether in classrooms or online. This international edition is your key to mastering core nutritional principles effectively and building a strong foundation in health and wellness.