Empowering Health Decisions is your essential guide to making informed health choices. This unique personal health textbook, perfect for students, goes beyond basic information to focus on decision-making models and behavior change theories. Discover how to apply concepts like the Stages of Change Theory and Health Belief Model to real-life health scenarios. The integrated Health Decision Portfolio helps you track progress, synthesize course content, and develop a personalized plan for a healthier lifestyle. Ideal for fostering proactive health management and enhancing well-being, this first edition equips you with the tools to navigate your health journey with confidence. Discover practical exercises and a companion website for further learning.

Delve into the complexities of human sexuality with “Exploring the Dimensions of Human Sexuality.” This comprehensive second edition, perfect for undergraduate study, offers an accessible yet detailed examination of the subject. Discover updated content covering recent Supreme Court rulings on same-sex relationships, crucial discussions on sexual abuse within religious institutions, and an overview of the latest birth control methods. This insightful text provides essential knowledge for understanding the multifaceted nature of sexuality in a clear and engaging format. Ideal for students and anyone seeking a deeper understanding of this vital aspect of human experience.