Discover the intricate link between stress and health with the fully updated “An Introduction to Stress and Health.” This essential textbook, perfect for postgraduate students in health psychology, stress, and illness, delves into how both acute and chronic stressors impact the body. Explore the latest research on psychosocial and environmental influences like racism, climate change, and collective trauma, and understand their role in conditions such as heart disease, diabetes, and depression. Blending psychosocial and behavioral neuroscience, it offers a comprehensive view of the immunological, neurochemical, and hormonal processes affected by stress. Learn about effective intervention and therapeutic strategies. Featuring engaging case studies and further reading guides, this book provides an indispensable foundation for understanding and managing stress’s profound effects on well-being.