Discover inner peace and profound happiness with Original Love, the essential meditation guide from renowned teacher Henry Shukman. Moving beyond traditional concepts, Shukman introduces ‘original love’ as the transformative force that can heal disconnection and loneliness. This powerful handbook offers a clear path for the 21st century, guiding you through four accessible practices—Mindfulness, Support, Absorption, and Awakening. Perfect for all levels, Original Love provides practical tools to reduce stress, anxiety, and negative emotions, fostering relaxation, clarity, and improved decision-making. Learn to reconnect with the loving peace at your core and cultivate personal transformation. “Powerful, poetic, transformative.” – Tara Brach.