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Essential Oils for Mindfulness and Meditation: Relax, Replenish, and Rejuvenate
13Enhance mindfulness and meditation with essential oils. Discover how scents anchor you in the present moment, reduce stress, and deepen your practice. Explore the science behind essential oils’ effects on the mind, body, and nervous system. Includes a guide to selecting the perfect oil for your needs by Heather Dawn Godfrey.
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Essential Oils for the Whole Body: The Dynamics of Topical Application and Absorption
18Discover the power of topical essential oils for whole-body healing. Heather Dawn Godfrey’s “Essential Oils for the Whole Body” offers a practical guide to using 15 key oils for various ailments, from acne to anxiety. Explore safe application methods, dilution recipes, and complementary therapies for enhanced well-being. Perfect for both healthcare professionals and self-care enthusiasts. ISBN: 9781620558713
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Healing with Essential Oils: The Antiviral, Restorative, and LifeEnhancing Properties of 58 Plants
15Discover the healing power of essential oils with “Healing with Essential Oils”. Explore 58 essential oil profiles, including their antiviral and restorative properties. Learn how to use essential oils safely and effectively for self-care, with specific guidelines for children, the elderly, and those with compromised immune systems. By Heather Dawn Godfrey, a fellow of the International Federation of Aromatherapists. (ISBN: 9781644113899)