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Coping with Cancer in Early Adulthood: From Diagnosis to Treatment to Day-to-day Life Changes, Navigating Your Cancer Journey
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Enough:Your Health, Your Weight, and What It’s Like To Be Free
0Original price was: ₹899.00.₹674.00Current price is: ₹674.00.Oprah Winfrey and Dr. Ania M. Jastreboff explore the complex relationship between health, weight, and personal freedom. This groundbreaking book challenges conventional wisdom about dieting and offers a path toward genuine wellness and self-acceptance.
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From XL to XS: A Fitness Guru’s Guide to Changing Your Body | 75,000+ COPIES SOLD | An iconic health & fitness book by Payal Gidwani Tiwari, author of Own the Bump & The Body Goddess | Penguin Books
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Good Stress: The Health Benefits of Doing Hard Things
0Original price was: ₹450.00.₹338.00Current price is: ₹338.00.Good Stress explores how challenging ourselves through difficult experiences can improve our physical and mental health. Authors Jeff Krasno and Schuyler Grant reveal the science behind eustress and how to harness it for personal growth.
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Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life
0Original price was: ₹2,340.00.₹1,872.00Current price is: ₹1,872.00.Jenni Schaefer’s personal recovery memoir offers practical strategies and inspiration for overcoming eating disorders. This empowering guide combines her own journey with evidence-based techniques to help readers reclaim their lives and develop a healthy relationship with food and their bodies.
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Hodder Press Hodder Stoughton Why We Die The New Science of Longevity – Changed my perspective on the whole living world Chris Van Tulleken.
0Original price was: ₹550.00.₹413.00Current price is: ₹413.00.Explore the cutting-edge science behind why organisms age and die in this groundbreaking book by Venki Ramakrishnan. Discover how modern research is transforming our understanding of longevity and the biological processes that govern our lifespans.
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How Not to Be Sick: a Sequel to Philosophy of Eating [Hardcover]
0Original price was: ₹1,500.00.₹975.00Current price is: ₹975.00.A practical guide to maintaining health and wellness through dietary and lifestyle choices. This sequel to Philosophy of Eating expands on nutritional wisdom with actionable advice for disease prevention.
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ISE Fit & Well: Core Concepts and Labs in Physical Fitness and Wellness
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It’s Easy to Be Healthy : Malaika’s Guide to Living a Good Life (Hindi)
0Original price was: ₹399.00.₹299.00Current price is: ₹299.00.Malaika Arora’s practical guide to achieving and maintaining a healthy lifestyle. This Hindi edition offers accessible wellness tips and strategies for living a better life.
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Lose a Kilo a Week: The Quick and Effective Way
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Medical Advice to the Indian Stranger [Hardcover]
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Nutrition Well Being and Health
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