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    Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health

    19

    Debunking decades of dietary misinformation, “Good Calories, Bad Calories” by Gary Taubes reveals the surprising truth about fats, carbs, and health. Award-winning science writer Taubes challenges conventional wisdom, arguing that refined carbohydrates, not fats, are the primary culprit behind obesity and diabetes. Discover the science-backed path to sustainable weight management and optimal well-being. ISBN: 9781400033461

    Original price was: ₹1,550.00.Current price is: ₹1,317.50.
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    Why We Get Fat: And What to Do about It

    18

    Discover the groundbreaking science behind weight gain and loss in Gary Taubes’s “Why We Get Fat.” Challenge conventional wisdom about calories and explore the real culprits of obesity. Learn which foods to embrace and avoid for effective, long-term weight management. Featuring a practical, easy-to-follow diet plan and a new afterword with FAQs. Get the answers you need to achieve lasting weight control.

    Original price was: ₹950.00.Current price is: ₹807.50.
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