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Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health
19Original price was: ₹1,162.50.₹1,162.50Current price is: ₹1,162.50.Debunking decades of dietary misinformation, “Good Calories, Bad Calories” by Gary Taubes reveals the surprising truth about fats, carbs, and health. Award-winning science writer Taubes challenges conventional wisdom, arguing that refined carbohydrates, not fats, are the primary culprit behind obesity and diabetes. Discover the science-backed path to sustainable weight management and optimal well-being. ISBN: 9781400033461
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Rethinking Diabetes: What Science Reveals about Diet, Insulin and Successful Treatments
0Original price was: ₹699.00.₹503.00Current price is: ₹503.00.Discover the groundbreaking science behind diabetes management in ‘Rethinking Diabetes’ by the acclaimed author of ‘The Case Against Sugar’. This compelling book delves into the history of diabetes research, challenging conventional wisdom and presenting a powerful case for diet-based alternatives to traditional medical treatments. Uncover what science truly reveals about insulin, diet, and achieving successful, sustainable diabetes management. If you’re seeking a new perspective and evidence-based strategies to take control of your health, this essential read from The Bookish Owl will open your eyes to effective, dietary-focused approaches. Explore the future of diabetes care today.
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Why We Get Fat: And What to Do about It
18Original price was: ₹950.00.₹807.50Current price is: ₹807.50.Discover the groundbreaking science behind weight gain and loss in Gary Taubes’s “Why We Get Fat.” Challenge conventional wisdom about calories and explore the real culprits of obesity. Learn which foods to embrace and avoid for effective, long-term weight management. Featuring a practical, easy-to-follow diet plan and a new afterword with FAQs. Get the answers you need to achieve lasting weight control.