Feeling overwhelmed by stress? Discover practical tools and simple strategies in ‘Little Things’ by Fearne Cotton. This positive toolkit offers actionable advice from personal experiences and expert insights to help you cope better, understand your worries, and cultivate daily happiness. Learn to pause and respond rather than react, and make small, sustainable changes for a more balanced life. Explore creative exercises, daily tricks, and proven methods to navigate life’s ups and downs and unlock a more peaceful, positive you. Perfect for anyone seeking relief from stress and a guide to finding joy in the everyday.