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Chatter: The Voice in Our Head and How to Harness It
0Original price was: ₹699.00.₹510.27Current price is: ₹510.27.Discover the power of your inner voice with ‘Chatter: The Voice in Our Head and How to Harness It’ by acclaimed neuroscientist Ethan Kross. Learn how your internal monologue, often a source of wisdom, can become your harshest critic, leading to overwhelming ‘chatter.’ This essential read, available at The Bookish Owl, delves into the science behind our self-talk and provides practical, accessible tools derived from language, relationships, and habits to transform your inner critic into a powerful coach. Unlock a happier, more productive life by mastering the conversations you have with yourself. A must-have for anyone seeking to understand and control their thoughts.
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Shift: How to Manage Your Emotions so They Don’t Manage You
0Original price was: ₹999.00.₹749.25Current price is: ₹749.25.Unlock the power of your emotions with ‘Shift: How to Manage Your Emotions so They Don’t Manage You’ by acclaimed psychologist Dr. Ethan Kross. Discover a revolutionary approach to emotional mastery, moving beyond common myths to a practical framework for controlling your feelings. This insightful book, praised by New York Times bestselling authors, reveals how to harness emotions as a superpower, guiding you through groundbreaking research and inspiring real-life stories. Learn actionable strategies to navigate anxiety, anger, and distress, leading to a healthier, more successful life. “Shift” empowers you to manage your emotions, not the other way around. Get your copy from The Bookish Owl today and transform your emotional resilience.
