Discover comprehensive relief for low back pain with this essential manual from The Bookish Owl. Expertly covering all types of lower back ache, from uncommon disorders like spina bifida and scoliosis to prevalent conditions such as intervertebral disk prolapse, this guide offers clear explanations and solutions. Understand the common culprits behind your pain, including poor posture and sedentary habits, alongside less frequent causes like spinal diseases or referred pain. Featuring nearly 270 images, illustrations, clinical photographs, and X-rays, this book provides an easy-to-understand reference. Enhance your knowledge and find effective strategies for managing low back pain today.