Discover the ancient wisdom of yoga with “Yogic Exercises” by Dutta Ray, available at The Bookish Owl. This comprehensive guide, ISBN 9788171791057, unveils a range of yogic practices to enhance your physical and mental well-being. Explore detailed instructions and insights into each exercise, perfect for both beginners and experienced practitioners. Improve flexibility, strength, and mindfulness through the power of yoga. Find your inner balance and unlock a healthier, more fulfilling life with this essential resource. Order your copy of “Yogic Exercises” from The Bookish Owl today!