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Good Energy: The groundbreaking connection between glucose levels, metabolism, limitless health and longevity; feel better, prevent disease, live longer
0Unlock limitless health and longevity with “Good Energy” by Dr. Casey Means, available at The Bookish Owl. Discover the groundbreaking connection between glucose levels, metabolism, and overall well-being. This New York Times bestseller reveals how optimizing your metabolic function can prevent and reverse common health issues like anxiety, heart disease, and type 2 diabetes. Learn to fuel your cells with ‘good energy’ through a practical four-week plan encompassing food principles, sleep optimization, exercise, and more. Start feeling better today and safeguard your future health. Explore the science-backed strategies to enhance your physical and mental well-being.