Discover the empowering world of Rocket® Yoga with “Rocket (R) Yoga: Your Guide to Progressive Ashtanga Vinyasa.” This comprehensive guide introduces you to a dynamic style that builds on traditional Ashtanga, offering freedom and creativity. Explore its history, philosophy, and unique sequences designed for all levels. Featuring over 90 poses with modifications, guided preparatory exercises, and five distinct Rocket® series, this book helps you build strength, flexibility, and balance. Enhance your endurance, relieve stress, and stimulate consciousness. Perfect for both dedicated practitioners and aspiring yoga instructors seeking a progressive and exhilarating practice. Transform your yoga journey with Rocket® Yoga today.