Heal from trauma with “Reclaiming Life After Trauma.” This book offers a holistic approach to PTSD recovery using evidence-based CBT and Kundalini yoga. Learn practical tools to manage symptoms, reset your mind and body, and reclaim your life. Written by experts Daniel Mintie and Julie K. Staples, this book provides a drug-free path to restoring health, vitality, and joy after trauma. ISBN: 9781620556344