Explore the vital intersection of food and health with this insightful historical perspective. Authored by Chandra Chakraberty, this comprehensive 228-page book delves into the evolution of nutrition, dietary science, and wellness practices. It’s an essential read for students of history, public health, and nutrition, offering a deep dive into how food has shaped human well-being across eras. Gain valuable insights that bridge academic understanding with a greater appreciation for diet’s enduring impact on health. Perfect for Indian readers interested in understanding the historical journey of nourishment and its connection to a healthy life.