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3 Minute Happiness Journal: Create Happy Habits Change Your Brain Transform Your Life
19Unlock lasting happiness with the *3 Minute Happiness Journal*. Based on neuroscience and positive psychology, this journal helps you create happy habits in just minutes a day. Kristen Butler’s simple prompts guide you to rewire your brain, transform your life, and cultivate daily joy. 9788195991778
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3 Minute Positivity Journal: Boost Your Mood Train Your Mind Change Your Life
21Boost your mood and transform your life with the *3 Minute Positivity Journal*. This guided journal by Kristen Butler helps you cultivate a positive mindset in just minutes a day. Perfect for busy individuals, this journal provides daily prompts and exercises to train your mind and foster lasting happiness. Improve your mental well-being and embrace a more positive outlook with this powerful tool. ISBN: 9789388302760