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100 Questions & Answers About Anxiety (100 Questions and Answers About…)
0Original price was: ₹2,725.00.₹2,180.00Current price is: ₹2,180.00.A comprehensive guide addressing the most common questions about anxiety disorders and their treatments. This practical resource provides clear, evidence-based answers from Dr. Chap Attwell to help readers understand and manage anxiety effectively.
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Don’t Worry, Be Happy
0Original price was: ₹250.00.₹188.00Current price is: ₹188.00.A transformative guide to achieving inner peace and happiness by releasing worry and anxiety. Paramahamsa Nithyananda offers practical wisdom and spiritual insights to help readers cultivate a worry-free life.
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Fear
0Original price was: ₹399.00.₹299.00Current price is: ₹299.00.Osho explores the nature of fear and its profound impact on human consciousness and behavior. This transformative work offers practical insights and meditations to help readers understand and transcend their deepest anxieties.
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Fix Me: How to Manage Anxiety and Take Control of Your Life
0Original price was: ₹1,852.00.₹1,481.00Current price is: ₹1,481.00.Fix Me is a practical guide to understanding and managing anxiety in your daily life. Belynder Walia provides proven strategies to help you regain control and build a healthier, more balanced life.
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Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present (CROSSWORD EXCLUSIVE)
0Original price was: ₹399.00.₹299.00Current price is: ₹299.00.Discover 23 practical techniques to break free from overthinking and mental clutter. This guide helps you relieve stress, stop negative thought spirals, and focus on living in the present moment.
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THE HEADSPACE GUIDE TO MEDITATION & MINDFULNESS
0Original price was: ₹399.00.₹299.00Current price is: ₹299.00.A practical guide to meditation and mindfulness from the co-founder of Headspace. Learn how to integrate simple meditation techniques into your daily life for improved mental clarity and well-being.
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The Steadfast Leader: Control Anxiety, Make Confident Decisions, and Focus Your Team Using the New Science of Leadership
0Original price was: ₹2,730.00.₹2,184.00Current price is: ₹2,184.00.The Steadfast Leader teaches leaders how to manage anxiety, make confident decisions, and inspire team focus using evidence-based leadership science. This practical guide combines neuroscience research with actionable strategies for modern leadership challenges.
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The Uncertainty Toolkit:How To Feel Calmer, Happier and More Confident In an Uncertain World
0Original price was: ₹899.00.₹674.00Current price is: ₹674.00.A practical guide to managing anxiety and building resilience in uncertain times. This toolkit provides actionable strategies to help you feel calmer, happier, and more confident despite life’s unpredictability.
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The Worry Monsters
0Original price was: ₹499.00.₹374.00Current price is: ₹374.00.The Worry Monsters is a practical guide designed to help readers understand and manage anxiety and worry in their daily lives. Through relatable examples and evidence-based techniques, this book empowers individuals to take control of their anxious thoughts.
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Wemberly Worried: A Story About Anxiety, School Fears, and Making New Friends
0Original price was: ₹799.00.₹599.00Current price is: ₹599.00.Wemberly Worried: A Story About Anxiety, School Fears, and Making New Friends is a compelling read for book lovers looking for a title by Kevin Henkes. It brings together strong themes, accessible storytelling, and broad reader appeal.
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Wild Creature Mind:Transform Anxiety and Live a Fiercely Loving Life
0Original price was: ₹650.00.₹488.00Current price is: ₹488.00.Steve Biddulph explores how to overcome anxiety by reconnecting with our natural, instinctive selves. This transformative guide reveals the path to living authentically and embracing fierce love in all aspects of life.
