Discover the secrets of Sasang medicine for a smooth menopause transition. This book reveals how your Korean body type influences your symptoms and offers personalized solutions. Learn about Yin-Yang balance, identify your type, and find targeted remedies for hot flashes, mood swings, and other menopausal challenges. Based on the ancient Korean art of Sasang medicine, find natural remedies, exercises, and dietary recommendations tailored to your unique needs. Regain balance and embrace this new chapter with confidence.