Explore the core of health behavior change with the latest edition of “Health Behavior Change: Theories, Methods and Interventions.” This comprehensive guide, ideal for students and professionals, breaks down complex theories and practical applications for fostering healthier habits. Discover evidence-based strategies for promoting positive behaviors like healthy eating and mitigating risks such as smoking. The updated edition delves into modern challenges, including COVID-19 behavior change, the replicability crisis, and the impact of environment and technology. Featuring new theories, expanded methods like randomized trials and N-of-1 studies, and a critical skills toolkit, this essential resource equips you to understand, evaluate, and implement effective health interventions for individuals and communities. Perfect for health psychology, public health, and social work practitioners.