Feeling stuck after a breakup? ‘Finding Your Self at the Heartbreak Hotel’ by Alice Haddon and Ruth Field is the essential guide to overcoming heartbreak and rediscovering love in 2025. This powerful book offers brand-new therapeutic tools to transform pain into meaning and strength. Learn how to dissect loss, avoid common love traps, and break self-defeating patterns. Written by a psychologist and a bestselling author, this compassionate and humorous guide includes practical exercises from their renowned retreat. Discover how to face hurt, embrace self-kindness, and cultivate pride as you heal and build an empowered life. Get ready to move forward with confidence and transform your heartbreak.