Explore the power of self-efficacy with Albert Bandura’s seminal work, “Self Efficacy: The Exercise of Control.” Discover how your belief in your abilities impacts your success, health, and overall well-being. This essential book delves into Bandura’s groundbreaking theory, examining the profound influence of self-efficacy expectancies on personal development, mental functioning, and even international relations. Featuring compelling examples from psychology, athletics, business, and beyond, this insightful volume is a must-read for students and professionals in psychology, education, business, and political science. Understand how to harness the power of your own perceived capabilities to achieve greater effectiveness and success in all aspects of life. A key text for anyone seeking to understand human motivation and achievement.