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Adaptogens: 75 Herbal Recipes and Elixirs to Improve Your Skin, Mood, Energy, Focus, and More
11Boost resilience, stamina, and brain function with adaptogens! Discover 75+ herbal recipes and elixirs to improve skin, mood, energy, focus, and more. Agatha Noveille reveals the secrets of adaptogenic herbs like Rhodiola, ginseng, and licorice for natural healing and vibrant health. Fight stress, restore balance, and achieve optimal well-being with this guide to adaptogens.
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The Complete Guide to Adaptogens: From Ashwagandha to Rhodiola, Medicinal Herbs That Transform and Heal
21Discover the power of adaptogens with Agatha Noveille’s “The Complete Guide to Adaptogens.” This book explores 24 medicinal herbs, including Ashwagandha and Rhodiola, offering 75+ recipes for sleep, focus, beauty, and more. Learn how these herbs can transform your health by reducing stress, boosting energy, and enhancing mental clarity. ISBN: 9781507207840