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-6%
52 Week Football Training
0Original price was: ₹1,292.40.₹1,292.40Current price is: ₹1,292.40.Elevate your game with a proven 52-week football training plan. This comprehensive guide is your roadmap to peak athletic performance throughout the year. Perfect for dedicated players and coaches, it details structured day-by-day and week-by-week workouts. Discover effective resistance training, total conditioning exercises, and crucial position-specific drills to build strength and stamina. Master year-round soccer conditioning and unlock your full potential on the field. Essential for anyone serious about improving their football skills and fitness.
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A Guide to the World Anti-Doping Code: The Fight for the Spirit of Sport
0Original price was: ₹25,334.00.₹20,267.20Current price is: ₹20,267.20.Navigate the complex landscape of sports integrity with “A Guide to the World Anti-Doping Code.” Doping poses the most significant challenge to fair competition today. This essential resource from The Bookish Owl breaks down the World Anti-Doping Code, adopted globally to ensure a unified approach to anti-doping measures. Discover how the Code’s interpretation and application by the Court of Arbitration for Sport have reshaped sports law. Through practical case studies and summaries of tribunal decisions, this guide illustrates the Code in action, providing invaluable insights for athletes, coaches, administrators, legal advisors, and anyone interested in the current anti-doping system. Understand the 2007 Amendments and their impact on the spirit of sport.
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A History of Football in 100 Objects: The ultimate gift for every football fan
0Original price was: ₹1,299.00.₹974.25Current price is: ₹974.25.Discover the captivating saga of football in ‘A History of Football in 100 Objects.’ This definitive volume, perfect for any devoted fan, chronicles the sport’s rich legacy through an extraordinary collection of iconic merchandise, cherished memorabilia, and significant artifacts. Explore how these tangible pieces tell the compelling story of football’s evolution, its cultural impact, and its enduring passion across generations. Ideal as a gift for football enthusiasts, this beautifully illustrated book from The Bookish Owl offers a unique perspective, making it an essential addition to any sports library. Dive into the history and relive the moments that shaped the beautiful game.
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A Practical Guide to Personal Conditioning
0Original price was: ₹5,335.55.₹4,802.00Current price is: ₹4,802.00.Unlock your peak performance with ‘A Practical Guide to Personal Conditioning.’ This essential book from The Bookish Owl expertly blends exercise science with practical application, guiding you through the ‘why’ and ‘how’ of effective exercise prescription. Discover how to create a personalized exercise and nutrition plan tailored to your unique fitness goals. The guide delves into crucial factors impacting your plan, from activity demands to environmental influences and nutritional needs. Emphasizing a safe, scientific approach, it features in-depth sections on nutrition, including sport-specific advice and the analysis of fad diets. Enhance your understanding with chapter-opening learning objectives, insightful FAQ boxes, and reflective knowledge check questions. Your journey to optimized human performance starts here.
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A Workout that will Work Out
0Original price was: ₹399.00.₹291.27Current price is: ₹291.27.Unlock your potential with ‘A Workout that Will Work Out’, the ultimate guide to functional fitness. Authored by fitness experts Sally Jones and Samir Kapoor, this book demystifies functional training for everyone, from beginners to seasoned athletes. Discover the core principles, explore diverse equipment, and master a wide array of illustrated exercises designed to build a stronger, more agile body. Beyond workouts, gain invaluable insights into nutrition and debunk common health myths. If you’re seeking effective fitness strategies and a clear path to achieving your health goals, this book from The Bookish Owl provides the practical advice and actionable steps you need to transform your physique and well-being.
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Action Plan for Allergies (ACSM Action Plan for Health)
0Original price was: ₹1,321.12.₹1,321.12Current price is: ₹1,321.12.Take control of your allergies and breathe easier with this expert guide for allergy relief and asthma management. Developed with leading sports medicine science, this book offers scientifically proven exercise plans to help you reduce symptoms from hay fever and allergic reactions. Learn to boost energy, minimize medication needs, and create an allergen-free environment. Tailor your approach with personalized strategies to increase tolerance and lead a healthier life. An essential read for anyone in India seeking practical, effective ways to manage allergic conditions and reclaim your well-being.
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Advanced Golf (Steps to Success S.)
0Original price was: ₹1,173.92.₹1,173.92Current price is: ₹1,173.92.Elevate your golf game and master advanced techniques with this essential guide for serious players. Designed for intermediate to advanced golfers in India, this book breaks down 14 critical steps to success, focusing on refined golf swing mechanics and precise ball flight control. Develop winning golf strategies for competition, learn to shape shots, conquer sand traps, refine your putting, and adapt to challenging conditions like wind and rain. It’s a must-have resource for any golfer aiming to achieve a low handicap and excel on the course.
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Advanced Research Methods for Applied Psychology: Design, Analysis and Reporting
0₹3,805.42Elevate your applied psychology research with this essential guide to design, data analysis, and reporting. Covering both quantitative and qualitative methods, it demystifies the entire research journey, from sampling and ethics to advanced data interpretation and dissemination. Ideal for psychology students and researchers across India, this book offers practical insights into organizational interventions and digital technologies. Whether you’re crafting a thesis, a journal article, or an organizational report, gain the confidence and skills needed to produce impactful, publishable work. A must-have for navigating the complexities of applied psychological inquiry.
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Adventure Education: An Introduction
0Original price was: ₹3,912.61.₹2,543.20Current price is: ₹2,543.20.Discover the transformative power of experiential learning with ‘Adventure Education: An Introduction’. This essential guide from The Bookish Owl explores the planning, delivery, and evaluation of adventure education, from cooperative games to high-stakes expeditions. Written by leading experts, it delves into key strategies for teaching, learning, and implementation, supported by real-world case studies and current research. Master crucial skills like risk management and tailoring activities for specific learning needs. Perfect for students, teachers, and practitioners seeking to enhance their professional practice in the ever-growing field of outdoor and adventure activities. Elevate your understanding and skills with this comprehensive resource.
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Ali: A Life: Shortlisted for the William Hill Sports Book of the Year 2017
0Original price was: ₹1,099.00.₹791.28Current price is: ₹791.28.Discover the definitive biography of Muhammad Ali, the most iconic sporting figure of the 20th century, in ‘Ali: A Life’. This compelling book, shortlisted for the William Hill Sports Book of the Year 2017, offers an in-depth exploration of Ali’s extraordinary life, from his legendary boxing career to his profound impact on civil rights and global culture. “Ali: A Life” delves into the triumphs, controversies, and enduring legacy of “The Greatest.” Perfect for boxing fans and history enthusiasts alike, this 640-page English-language biography published by Simon & Schuster provides unparalleled insight into the man behind the legend. Get your copy from The Bookish Owl today and relive the incredible journey of a true icon.
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ALL BY MYSELF, ALONE, MARY HIGGINS CLARK
0Original price was: ₹450.00.₹324.00Current price is: ₹324.00.Dive into ‘ALL BY MYSELF, ALONE’, the gripping suspense novel from the legendary Mary Higgins Clark. Join gems and jewellery expert Celia Kilbride aboard the luxurious Queen Charlotte cruise ship as she attempts to escape scandal. Her plan is disrupted when eighty-six-year-old Lady Emily Haywood, owner of a priceless emerald necklace, is found dead, and the necklace vanishes. As the ship sails, Celia investigates this perilous mystery, uncovering a growing list of suspects and realizing she’s in grave danger. Will she find the killer before reaching the final destination? Perfect for fans of thrilling mysteries and intricate plots from the ‘Queen of Suspense’.
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Alpine Skiing (Steps to Success S.)
0₹941.63Master the slopes with this essential alpine skiing guide. Discover a unique 12-skill progression designed to minimize learning time and build confidence for every beginner skier. This comprehensive book clearly explains correct skiing techniques, helps you correct common errors, and provides practical drills with specific performance goals. Perfect as a self-instruction manual or course text, it equips you with the skills to adapt to varied terrain and ski courteously. Learn to ski efficiently and confidently, overcoming common challenges with expert guidance.
