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52 Week Football Training
0Original price was: ₹1,554.47.₹1,554.00Current price is: ₹1,554.00.Elevate your game with a proven 52-week football training plan. This comprehensive guide is your roadmap to peak athletic performance throughout the year. Perfect for dedicated players and coaches, it details structured day-by-day and week-by-week workouts. Discover effective resistance training, total conditioning exercises, and crucial position-specific drills to build strength and stamina. Master year-round soccer conditioning and unlock your full potential on the field. Essential for anyone serious about improving their football skills and fitness.
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Action Plan for Allergies (ACSM Action Plan for Health)
0Original price was: ₹1,554.47.₹1,554.00Current price is: ₹1,554.00.Take control of your allergies and breathe easier with this expert guide for allergy relief and asthma management. Developed with leading sports medicine science, this book offers scientifically proven exercise plans to help you reduce symptoms from hay fever and allergic reactions. Learn to boost energy, minimize medication needs, and create an allergen-free environment. Tailor your approach with personalized strategies to increase tolerance and lead a healthier life. An essential read for anyone in India seeking practical, effective ways to manage allergic conditions and reclaim your well-being.
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Advanced Golf (Steps to Success S.)
0Original price was: ₹1,381.27.₹1,381.00Current price is: ₹1,381.00.Elevate your golf game and master advanced techniques with this essential guide for serious players. Designed for intermediate to advanced golfers in India, this book breaks down 14 critical steps to success, focusing on refined golf swing mechanics and precise ball flight control. Develop winning golf strategies for competition, learn to shape shots, conquer sand traps, refine your putting, and adapt to challenging conditions like wind and rain. It’s a must-have resource for any golfer aiming to achieve a low handicap and excel on the course.
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Advanced Research Methods for Applied Psychology: Design, Analysis and Reporting
0₹4,600.82Elevate your applied psychology research with this essential guide to design, data analysis, and reporting. Covering both quantitative and qualitative methods, it demystifies the entire research journey, from sampling and ethics to advanced data interpretation and dissemination. Ideal for psychology students and researchers across India, this book offers practical insights into organizational interventions and digital technologies. Whether you’re crafting a thesis, a journal article, or an organizational report, gain the confidence and skills needed to produce impactful, publishable work. A must-have for navigating the complexities of applied psychological inquiry.
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Alpine Skiing (Steps to Success S.)
0Original price was: ₹1,208.07.₹1,208.00Current price is: ₹1,208.00.Master the slopes with this essential alpine skiing guide. Discover a unique 12-skill progression designed to minimize learning time and build confidence for every beginner skier. This comprehensive book clearly explains correct skiing techniques, helps you correct common errors, and provides practical drills with specific performance goals. Perfect as a self-instruction manual or course text, it equips you with the skills to adapt to varied terrain and ski courteously. Learn to ski efficiently and confidently, overcoming common challenges with expert guidance.
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Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitioners
0₹695.00Explore the intricate connection between ancient yoga practice and modern science with “Anatomy of Hatha Yoga” by H. David Coulter, available at The Bookish Owl. This comprehensive manual bridges the gap for students, teachers, and practitioners, demystifying Hatha Yoga through anatomical and physiological insights. Gain a deeper understanding of the musculoskeletal, nervous, respiratory, and cardiovascular systems’ roles in yoga. Perfect for health professionals and serious yoga enthusiasts seeking scientific validation and practical application. Enhance your practice and teaching with this essential resource, fostering a harmonious blend of tradition and contemporary knowledge. ISBN: 9788120819764
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Arts and Cultural Management: Sense and Sensibilities in the State of the Field (Routledge Research in the Creative and Cultural Industries)
0₹17,110.00Explore the evolving landscape of arts management and cultural policy with this essential benchmark text. This insightful volume dissects the current state of the creative industries, offering critical reflection and diverse perspectives. It’s indispensable for understanding how arts and culture shape economies, education, and global development. Essential for researchers, scholars, and practitioners in arts administration and cultural leadership, this book provides a valuable foundation for navigating the complexities and advancements in this dynamic field, crucial for professionals and academics alike.
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Balanced Yoga: The Twelve Week Programme
0₹175.00Find inner peace and physical well-being with “Balanced Yoga: The Twelve Week Programme” by Svami Purna. This comprehensive guide, available at The Bookish Owl, offers a structured 12-week Hatha yoga program suitable for both men and women. Explore a balanced approach to yoga, incorporating physical exercises, breathing techniques, relaxation methods, and dietary advice. Improve your concentration and learn meditation techniques for a complete mind-body transformation. Start your journey to physical, mental, and emotional harmony today. Order your copy of this practical and accessible yoga guide now! 9788178223155
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BIGGER FASTER STRONGER – 2ND EDITION: The Proven System for Building Athletes
0Original price was: ₹1,554.47.₹1,554.00Current price is: ₹1,554.00.Elevate your athletic performance with proven strength training techniques designed to make you bigger, faster, and stronger. This comprehensive guide offers a customizable system for building explosive speed, agility, and raw power, perfect for any sport. Discover fundamental exercises and drills, backed by the latest research, to optimize your in-season and off-season training. Essential for high school and college athletes across India looking to gain a competitive edge and achieve peak sports performance. Master the science of athletic development and outperform the competition.
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Bowling (Steps to Success S.)
0Original price was: ₹1,554.47.₹1,554.00Current price is: ₹1,554.00.Master the lanes and achieve tenpin success with this comprehensive bowling guide. Designed for beginners and intermediate players in India seeking to elevate their game, this book offers clear, step-by-step instruction on every crucial aspect. Learn fundamental skills like grip, stance, approach, and swing, progressing to advanced techniques and mental strategies for consistent strikes. Featuring detailed illustrations, practical drills, and scoring guides for each phase, it’s your ultimate resource to build confidence and transform your bowling performance. Start your journey to becoming a proficient bowler today.
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Bowling Fundamentals: A Better Way to Learn the Basics (Sports Fundamentals Series)
0₹1,294.67Master the art of bowling from the ground up with this essential guide to learning the basics. Discover expert techniques for the perfect grip, stance, footwork, and a flawless release. Learn proven strategies for hitting the pocket and mastering spares, making it ideal for beginners and improvers alike. This book provides a clear, four-step approach for each skill, including sequential instructions, accompanying photos, variations, and practical drills to hone your game. Elevate your performance and build confidence on the lane, whether for casual play or league bowling. Perfect your bowling fundamentals today.
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Caught Yapping: A History of Cricket in 100 Quotes
0₹499.00Uncover the pulse of cricket history through the powerful voices that shaped it. From Bodyline to the IPL, this captivating collection of quotes brings legendary moments and untold stories to life, revealing the heroes, villains, and controversies of the game. Delve into the dramatic narratives that defined eras and influenced the journey of cricket in India. Essential for every passionate fan seeking a deeper connection to the sport’s rich past. Experience cricket’s epic saga, spoken in their own unforgettable words, and understand the game’s evolution through its most impactful statements.
