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Ayurveda: The Science of Self Healing: A Practical Guide
0₹495.00Discover the ancient wisdom of Ayurveda with “Ayurveda: The Science of Self Healing” by Vasant Dattatray Lad. This practical guide offers a comprehensive overview of Ayurvedic principles, providing you with time-tested techniques for examination, diagnosis, and natural treatment. Learn how to promote longevity, harness the power of herbal remedies, and integrate simple, everyday practices for optimal health and well-being. Unlock the secrets to greater harmony, peace, and a longer, healthier life through this accessible and insightful exploration of Ayurveda. Order your copy today from The Bookish Owl!
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Ayurvedic Astrology: Self-healing Through the Stars
0₹325.00Discover the ancient wisdom of Ayurvedic Astrology with “Ayurvedic Astrology: Self-healing Through the Stars” by David Frawley. Explore the powerful connection between Ayurvedic medicine and Vedic astrology for self-healing and well-being. This insightful guide from The Bookish Owl unveils the secrets of mind-body types and planetary influences, offering a unique astrological perspective on health and disease. Learn practical remedial measures, including gem therapy, to harmonize your cosmic energies. Perfect for astrology enthusiasts and those seeking holistic wellness solutions. Unlock the stars to unlock your healing potential. Order your copy today!
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Ayurvedic Beauty Care: Ageless Techniques to Invoke Natural Beauty
0₹525.00Discover ageless beauty secrets with ‘Ayurvedic Beauty Care’ by Melanie Sachs, available at The Bookish Owl. This comprehensive guide unveils ancient Ayurvedic techniques for enhancing natural beauty, both inside and out. Learn powerful, health-promoting methods and luxurious beauty rituals to realize your full potential. Perfect for self-care enthusiasts and beauty professionals alike, this book offers profound insights and remarkable results, bringing balance and radiance to your life. Explore time-tested wisdom to enhance your well-being and unlock your inner glow. Shop now and embrace the beauty of Ayurveda.
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Ayurvedic Cooking
0₹295.00Discover the art of Ayurvedic Cooking with Ramesh Patel. Explore the vital role of food in the Ayurvedic tradition and learn to prepare wholesome, energy-giving meals. This book guides you through sattvic foods like whole milk, wheat, rice, and vegetable oil, while advising on tamasic foods to avoid. Enhance your well-being by embracing mindful eating and appreciating the properties of natural ingredients. Elevate your cooking and nourish your body with Ayurvedic principles, available at The Bookish Owl.
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Ayurvedic Cooking for Self-Healing
0₹295.00Discover the ancient wisdom of Ayurveda with “Ayurvedic Cooking for Self-Healing” by Usha Lad. Understand your unique constitution and unlock the secrets to vibrant health through delicious, dosha-balancing recipes. Learn how to create an Ayurvedic kitchen and prepare personalized menus for your family. This book features over 100 authentic recipes and nearly 300 natural remedies using common ingredients for ailments ranging from colds to blood sugar management. Embrace self-healing through the power of food! Available at The Bookish Owl. ISBN: 9788120820234
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Ayurvedic Healing For Women: Herbal Gynecology
0₹395.00Discover the ancient wisdom of “Ayurvedic Healing For Women: Herbal Gynecology” by Atreya. This insightful guide, available at The Bookish Owl, explores holistic well-being through traditional Ayurvedic practices. Learn about herbal remedies and natural approaches to women’s health concerns. Perfect for those seeking alternative and complementary therapies, this book provides a comprehensive understanding of Ayurvedic gynecology. Enhance your knowledge and embrace a balanced lifestyle. Order your copy today and embark on a journey towards natural healing and improved wellness. Explore the power of Ayurveda for women’s health. ISBN: 9788120817463
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Ayurvedic Healing Methods: Marma Chikitsa
0₹900.00Unlock ancient healing with “Ayurvedic Healing Methods: Marma Chikitsa” from The Bookish Owl. Explore the power of Marma points, vital energy centers, to treat psychosomatic and degenerative ailments without medication. Written by Dr. Binod Kumar Joshi and Dr. Geeta Joshi, internationally recognized Marma specialists with 30+ years of experience, this book offers practical guidelines based on their extensive clinical work. Discover how to stimulate these points for self-healing and wellness. A must-read for Ayurveda enthusiasts and anyone seeking natural health solutions. ISBN: 9788195055388. Order your copy today!
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Ayurvedic Healing: A Comprehensive Guide
0₹375.00Discover the ancient wisdom of Ayurveda with David Frawley’s “Ayurvedic Healing: A Comprehensive Guide,” ISBN 9788120810037. Explore holistic wellness through diet, lifestyle, and herbal remedies. This accessible guide, available at The Bookish Owl, empowers you to achieve balance and vitality. A perfect resource for both beginners and experienced practitioners seeking deeper knowledge of Ayurvedic principles. Unlock the secrets to vibrant health and well-being with this essential handbook. A portable treasure, this book makes a thoughtful gift for anyone on a wellness journey. Shop now at The Bookish Owl and start your path to natural healing.
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Ayurvedic Nutrition
0₹445.00Discover the principles of holistic well-being with “Ayurvedic Nutrition” by Vaidya Atreya Smith, available at The Bookish Owl. Explore ancient wisdom for modern health through dietary guidelines and lifestyle recommendations rooted in Ayurveda. This accessible guide unlocks the secrets to balanced living, offering practical advice for optimizing your health through mindful eating. Perfect for beginners and seasoned practitioners alike, “Ayurvedic Nutrition” empowers you to make informed choices and cultivate a harmonious relationship with food. Enhance your well-being, one delicious and balanced meal at a time. ISBN: 9788120835375. Shop now at The Bookish Owl!
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Ayurvedic Tongue Diagnosis: Preface By David Frawley
0₹495.00Unlock the secrets to optimal health with “Ayurvedic Tongue Diagnosis” by Walter ‘Shantree’ Kacera. Discover ancient techniques, including Healing Tastes and Herbal Therapies, to assess your body’s Agni and digestive health through non-invasive tongue analysis. Preface by David Frawley, this book provides a comprehensive guide to understanding the tongue’s shape, shadings, and markings, revealing insights into your current health and inherited constitution. Learn to identify imbalances and implement dietary protocols for self-healing. Perfect for practitioners and anyone seeking a deeper understanding of Ayurvedic medicine. Available now at The Bookish Owl. ISBN: 9788120832312.
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Ayurvedic Yoga Therapy
0₹495.00Explore the profound connection between Yoga and Ayurveda with “Ayurvedic Yoga Therapy” by Mukunda Stiles, available at The Bookish Owl. Delve into the ancient wisdom of these sister sciences to unlock preventative self-care and achieve holistic well-being. This book provides Vinyasa and pranayama sequences tailored to diverse Ayurvedic body types, guiding you towards balance and harmony. Discover how Yoga and Ayurveda work together to nourish your body, soul, and spirit. Perfect for yoga therapists, practitioners, and anyone seeking a deeper understanding of these transformative practices. Experience the science of life through the eyes of a master teacher and embark on a journey to lasting lifestyle changes and improved health. Order your copy today!
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Balanced Diet: An Integration of Western Fitness with Eastern Wellness
0₹225.00Achieve holistic well-being with “Balanced Diet: An Integration of Western Fitness with Eastern Wellness” by Joyce Bueker. Explore the ancient wisdom of Ayurveda and its principles for preventing disease and enhancing vitality. Discover your mind-body type and learn how to balance your lifestyle through mindful eating, stress reduction, and targeted exercise. This book offers practical steps to integrate Eastern wellness into your Western fitness routine. Learn Ayurvedic cooking with nourishing recipes, reduce stress with meditation, and achieve your health goals. Find balance and harmony for a healthier, longer life at The Bookish Owl. ISBN: 9788178221106
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