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The Hunger Habit : Why We Eat When We’re Not Hungry and How to Stop
18Break free from emotional eating with ‘The Hunger Habit’ by Judson Brewer. Discover why you eat when you’re not hungry and learn effective mindfulness techniques to stop mindless snacking and regain control over your eating habits. ISBN: 9781785306969. Find freedom from food cravings and cultivate a healthier relationship with food.
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The Illustrated Light on Yoga
9Learn yoga with The Illustrated Light on Yoga by B.K.S. Iyengar. This beginner-friendly guide offers 150 photos, 57 key poses, breathing exercises, and a 35-week course. Perfect for those new to yoga, it provides a clear and comprehensive introduction to the practice. 9788172236069
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The Imaginary World of
14Unleash your creativity with “The Imaginary World” by Peppa Pig! Explore a personalized world built on your passions. From landscapes to currency, craft a unique universe based on your favorite colors, textures, and memories. Let your imagination soar as you build an extraordinary world that reflects who you truly are. ISBN: 9780141977805
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The Inner Cause: A Psychology of Symptoms from A to Z
8Explore the mind-body connection with “The Inner Cause.” This comprehensive guide decodes 800+ physical symptoms, revealing their underlying psychological roots. Discover how stress, emotions, and your Higher Self manifest as physical ailments. Learn to interpret these messages, empower yourself, and facilitate healing. Ideal for individuals, therapists, and healers seeking a deeper understanding of the body-mind interface. ISBN: 9781844097531
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The Interpretation Of Dreams
24Unlock the secrets of your unconscious mind with Sigmund Freud’s groundbreaking “The Interpretation of Dreams.” Explore the meaning behind your dreams, understand their connection to your waking life, and delve into the psychology of dream processes. This seminal work on psychoanalysis provides a comprehensive method for dream interpretation, featuring insightful analyses of Freud’s own dreams and those of his patients. 9788175994003
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The Journey
11Embark on a transformative journey with Brandon Bays’s updated classic, “The Journey.” Explore cutting-edge mind-body techniques to heal emotional wounds, release limiting beliefs, and unlock your full potential. Discover the power within yourself to create lasting change and live a more fulfilling life. ISBN: 9780007456079
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The Journey Continues: A sequel to Apprenticed to a Himalayan Master
17Embark on a transformative journey with “The Journey Continues,” the sequel to “Apprenticed to a Himalayan Master” by Sri M (ISBN: 9789382585244). Sri M shares his profound experiences and wisdom gained from his time with his Himalayan Master, Maheshwarnath Babaji. Discover the path to self-realization and inner peace in this inspiring true story. Explore themes of spirituality, self-discovery, and the search for truth in this captivating sequel.
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The Joy of Saying No : A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want
13Tired of people-pleasing? “The Joy of Saying No” by Natalie Lue offers a simple plan to reclaim your boundaries and say yes to the life you want. Learn how to stop overcommitting, prioritize self-care, and communicate your needs effectively. ISBN: 9781400337323. Perfect for setting healthy boundaries and finding freedom. Discover the joy of saying no!
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The Ketamine Breakthrough
9Discover the groundbreaking potential of ketamine therapy with “The Ketamine Breakthrough” by Dr. Mike Dow. Explore the science behind ketamine’s efficacy in treating depression, anxiety, PTSD, and chronic pain. Learn about its rapid-acting nature and how it can provide relief when other treatments fail. Find out if ketamine therapy is right for you and embark on a journey toward improved mental health and well-being.
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The Law of Attraction
17Unlock the secrets of manifestation with “The Law of Attraction” by Esther Hicks (9789394613850). Learn how to harness the power of positive thinking and align your vibrations to attract your desires. Discover practical techniques and real-life examples to create abundance, joy, and fulfillment in all areas of your life. Start manifesting your dreams today!
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The Leadership Bible: Strategy Secrets From Across the Ages on How to Attain and Wield Power Including Works by Sun Tzu, Ralph Waldo Emerson, Napoleon Hill, and More
15Unlock the secrets of leadership with “The Leadership Bible.” Mitch Horowitz curates timeless wisdom from Sun Tzu, Emerson, Napoleon Hill, and more. This essential guide reveals strategies for attaining and wielding power, offering practical advice for navigating challenges and achieving lasting success. 9781722506643
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The Life Triumphant: Mastering the Heart and Mind
10Unlock your best life with “The Life Triumphant” by James Allen (ISBN: 9789354401022). This transformative guide reveals the power within to create a fulfilling life. Discover self-mastery, cultivate inner peace, and achieve lasting happiness through practical wisdom and timeless principles. Master your heart and mind, and embark on a journey of triumph.