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Blue Day Book Illustrated Edition: A Lesson in Cheering Yourself Up
13Feeling blue? “Blue Day Book Illustrated Edition” by Bradley Trevor Greive, ISBN 9781449490294, offers a whimsical, illustrated journey with a heartwarming elephant to cheer you up. This uplifting gift book, illustrated by Disney’s “Frozen” artist Claire Keane, combines inspirational messages with humor to brighten any bad day. A modern classic, perfect for lifting spirits and finding a smile.
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Body Liberation Project
22Discover true body liberation with Chrissy King’s revolutionary guide. Part memoir, part inspiration, “Body Liberation Project” (ISBN: 9780593187043) explores social justice, racial equity, and moving beyond body positivity. Engage in activities and prompts designed to empower you on your journey to self-acceptance.
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Body Mandala: Posture, Perception, and Presence
25Unlock your body’s wisdom with Body Mandala. Explore 50+ mind-body practices integrating movement, neuroscience, and fascia research. Thomas Myers guides you through embodied presence, transforming sensory experience and awareness. Streaming audio/video included. ISBN: 9781644118825
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Bodybuildingcom Guide to Your Best Body
16“Achieve your dream physique with the Bodybuilding.com Guide to Your Best Body! This 12-week program, from the world’s #1 online fitness site, offers customized diet and exercise plans for every body type. Get ready to transform with proven results, illustrated by full-color photos and inspiring before-and-after shots. ISBN: 9781451606133”
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Bone Marrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone
9Unlock the secrets of Taoist rejuvenation with Bone Marrow Nei Kung by Mantak Chia (ISBN: 9781594771125). Learn powerful bone breathing, compression, and sexual energy massage techniques to revitalize bone marrow, strengthen organs, and reverse aging. Achieve a steel body and enhance your life force through ancient practices. Perfect for those seeking holistic health and longevity.
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Book of Body Positivity: How We Got It All Wrong and What We Can Do about It
17Challenge societal norms and misinformation surrounding body image with “Book of Body Positivity.” Author Rajeev Kurapati (ISBN: 9780143461326) tackles the pervasive issue of fat-shaming, offering solutions for a healthier future. This book debunks harmful assumptions in healthcare and public health, providing an astute guide to navigating contemporary science’s approach to weight and health. “Book of Body Positivity” is a must-read for anyone seeking a more inclusive and empowering perspective on body image.
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Book of Calm: 250 Ways to a Calmer You
10Discover 200+ ways to find your inner peace with “Book of Calm.” This book offers relaxing activities, inspiring quotes, soothing meditations, and more to help you manage stress and find tranquility in your daily life. From breathing exercises to yoga poses and mantras, find the perfect calming technique for any situation. ISBN: 9781507210055
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Book of Doing and Being
20Unleash your creative power with “The Book of Doing and Being” by Barnet Bain. This insightful guide explores the principles and practices of creativity, offering a transformative journey to unlock your imagination and innovate. Perfect for aspiring artists, writers, and anyone seeking to tap into their creative potential. ISBN: 9781476785462
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Book of Happy: 250 Ways to a Happier You
8Discover 250+ ways to boost your happiness with “The Book of Happy”! This uplifting guide offers joyful quotes, relaxation techniques, fun activities, and practical happiness hacks to brighten your day. Find inspiration and create a happier you with ISBN 9781507210079. Perfect for anyone seeking more joy and contentment in their lives.
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Book of Kindness
8Discover the true path to happiness with Ravinder Singh’s “Book of Kindness.” This inspiring guide reveals how simple acts of compassion, from a helping hand to a kind word, can transform your life and the lives of others. Learn to cultivate kindness as a daily habit and unlock inner peace. Real-life anecdotes and practical advice offer a clear path to achieving lasting fulfillment. ISBN: 9789353574109
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Book Of Life
20Unlock life’s secrets with “Book of Life.” This captivating read by Penguin Books Ltd (ISBN: 9780141004969) offers profound insights into life’s journey. Explore themes of love, loss, and resilience, and discover your path to a fulfilling existence. Perfect for readers seeking inspiration and wisdom. Order your copy today and embark on a transformative journey.
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Book of Moldavite: Starborn Stone of Transformation
13Discover the magic of Moldavite, the starborn stone of transformation. Explore its history, science, and spiritual uses with Robert Simmons. Learn how to use Moldavite tools, combine it with other gemstones, and transmit healing energy. Includes powerful meditations and hundreds of photos to attune to Moldavite’s energy. ISBN: 9781644119129