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Working with Kundalini: An Experiential Guide to the Process of Awakening
25Experience the transformative power of Kundalini awakening with this practical guide by Mary Mueller Shutan. “Working with Kundalini” navigates the 3-phase process, addressing physical, emotional, and spiritual effects, including dietary and alternative health modalities. 9781620558812
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Worthy : How To Believe You Are Enough And Transform Your Life
11Discover the transformative power of self-worth in “Worthy” by Jamie Kern Lima. This empowering guide helps you overcome self-doubt, embrace your authentic self, and unlock your full potential. Learn how to believe you are enough and transform your life. ISBN: 9788196751234
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Would You Rather Questions for Couples: Laugh and Grow Closer with Fun Conversations
23Laugh, connect, and grow closer with your partner through 250+ hilarious and thought-provoking “Would You Rather” questions. Explore quirky scenarios, spark meaningful conversations, and discover new things about each other. Perfect for date nights, anniversaries, or any time you want to deepen your bond and add some fun to your relationship. Get ready for playful debates, silly hypotheticals, and hours of entertainment with this unique couples’ activity book.
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Wreck This Journal (Black) Expanded Edition
16Unleash your creativity with the expanded edition of Wreck This Journal! With over 10 million copies sold, this interactive journal prompts you to paint, poke, create, and destroy. Overcome blank page fear and embrace the mess with Keri Smith’s quirky challenges. Perfect for unleashing your inner artist.
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Wreck This Journal (Paper Bag) Expanded Edition
19Unleash your creativity with the expanded edition of Wreck This Journal! With over 10 million copies sold, this interactive journal prompts you to paint, poke, create, and destroy. Perfect for anyone who struggles with traditional journaling, acclaimed artist Keri Smith encourages you to embrace mistakes and make a mess. Let your imagination run wild and create a journal as unique as you are. Explore a new way of art journaling. Buy Wreck This Journal (9780399162718) now!
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Wreck This Journal (Red) Expanded Edition
8Unleash your creativity with Wreck This Journal (Red) Expanded Edition by Kamala Das. This interactive journal encourages experimentation, self-expression, and playful destruction. Filled with prompts and challenges, it’s perfect for art journaling enthusiasts, anyone seeking creative inspiration, or those looking for a unique and engaging activity. Get your copy today and start wrecking!
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Yes, You Can Change The Art of Reclaiming Your Life
16Discover the power within to transform your life with “Yes, You Can Change!” by Sanket Pai. This insightful guide provides practical strategies and tools for self-discovery, empowering you to overcome challenges, achieve your goals, and create a life you truly love. Unlock your full potential and embrace positive change. Reclaim your life today!
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Yin Yang Balance for Menopause: The Korean Tradition of Sasang Medicine
9Discover the secrets of Sasang medicine for a smooth menopause transition. This book reveals how your Korean body type influences your symptoms and offers personalized solutions. Learn about Yin-Yang balance, identify your type, and find targeted remedies for hot flashes, mood swings, and other menopausal challenges. Based on the ancient Korean art of Sasang medicine, find natural remedies, exercises, and dietary recommendations tailored to your unique needs. Regain balance and embrace this new chapter with confidence.
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Yoga : The Science of Living
20Discover inner peace and balance with “Yoga: The Science of Living.” Osho’s insightful guide explores yoga as a scientific path to happiness and fulfillment, going beyond physical postures to encompass a holistic approach to life. Learn to transcend body and mind, achieving true self-discovery through Osho’s unique blend of wisdom and humor. Perfect for seekers of inner harmony and a deeper understanding of yoga’s transformative power. ISBN: 9780143028147
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Yoga & Stress Management
21“Yoga & Stress Management” by Acharya Yatendra (ISBN: 9789389053036) offers practical yoga techniques for stress relief. Learn how to manage daily stress, improve mental well-being, and find inner peace through ancient yoga wisdom. This book is a guide to achieving a balanced and stress-free life. Discover effective breathing exercises, postures, and mindfulness practices to enhance your overall health and resilience. Perfect for beginners and experienced practitioners seeking stress management solutions.
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Yoga Also for the Godless
15Explore the transformative power of yoga without religious dogma in ‘Yoga Also for the Godless’ by Sri M. Perfect for beginners and seasoned practitioners, this book offers a practical, accessible approach to yoga’s physical and mental benefits. Learn asanas, pranayama, and meditation techniques to enhance flexibility, reduce stress, and find inner peace, regardless of your beliefs. ISBN: 9780143458593. Start your yoga journey today!