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Yoga & Stress Management
21Original price was: ₹199.00.₹145.00Current price is: ₹145.00.“Yoga & Stress Management” by Acharya Yatendra (ISBN: 9789389053036) offers practical yoga techniques for stress relief. Learn how to manage daily stress, improve mental well-being, and find inner peace through ancient yoga wisdom. This book is a guide to achieving a balanced and stress-free life. Discover effective breathing exercises, postures, and mindfulness practices to enhance your overall health and resilience. Perfect for beginners and experienced practitioners seeking stress management solutions.
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Yoga : The Science of Living
20Original price was: ₹350.00.₹280.00Current price is: ₹280.00.Discover inner peace and balance with “Yoga: The Science of Living.” Osho’s insightful guide explores yoga as a scientific path to happiness and fulfillment, going beyond physical postures to encompass a holistic approach to life. Learn to transcend body and mind, achieving true self-discovery through Osho’s unique blend of wisdom and humor. Perfect for seekers of inner harmony and a deeper understanding of yoga’s transformative power. ISBN: 9780143028147
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Yoga Also for the Godless
15Original price was: ₹299.00.₹224.00Current price is: ₹224.00.Explore the transformative power of yoga without religious dogma in ‘Yoga Also for the Godless’ by Sri M. Perfect for beginners and seasoned practitioners, this book offers a practical, accessible approach to yoga’s physical and mental benefits. Learn asanas, pranayama, and meditation techniques to enhance flexibility, reduce stress, and find inner peace, regardless of your beliefs. ISBN: 9780143458593. Start your yoga journey today!
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Yoga for the Three Stages of Life: Developing Your Practice as an Art Form, a Physical Therapy, and a Guiding Philosophy
12Original price was: ₹699.00.₹629.00Current price is: ₹629.00.Discover a transformative yoga journey through life’s stages with Srivatsa Ramaswami’s “Yoga for the Three Stages of Life.” Learn to adapt your practice as an art form in youth, physical therapy in middle age, and a guiding philosophy in later years. Based on 33 years of study with the legendary T. Krishnamacharya, this book offers a unique approach to yoga, integrating physical postures, breathing exercises, meditation, and Vedic chanting. ISBN: 9780892818204
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Yoga for Wellness
11Original price was: ₹1,799.00.₹1,439.00Current price is: ₹1,439.00.Discover the path to holistic well-being with “Yoga for Wellness” by Vera Southgate (ISBN: 9780140195699). This comprehensive guide by a world-renowned yoga teacher reveals how yoga can improve your physical and mental health, leading to a greater sense of overall wellness. Learn ancient techniques and practical exercises to enhance flexibility, reduce stress, and cultivate inner peace.
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Yoga for Women
22Original price was: ₹899.25.₹899.25Current price is: ₹899.25.Discover the transformative power of yoga with “Yoga for Women” by Shakta Khalsa. Tailored specifically for women’s unique needs, this guide offers modified poses and breathing techniques to enhance physical and emotional well-being. From menstruation and pregnancy to menopause, find relief and empowerment through targeted yoga practices. ISBN: 9780241415634. Perfect for women of all ages and experience levels seeking holistic health.
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Yoga Journal Presents Your Guide to Reiki: Use This Powerful Healing Energy to Restore Your Body, Mind, and Spirit
20Original price was: ₹550.00.₹495.00Current price is: ₹495.00.Discover the healing power of Reiki with “Yoga Journal Presents Your Guide to Reiki.” Learn how to use this Japanese healing art to reduce stress, promote healing, and improve your quality of life. This comprehensive guide provides expert information on Reiki’s hands-on holistic therapy, teaching you self-treatment, energy balancing, and connecting with the Universal Life Force. Perfect for beginners and experienced practitioners alike. ISBN: 9781440593840
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Yoga Nidra, Yogic Trance
25₹525.00Discover the healing power of Yoga Nidra with N.C. Panda’s insightful guide. Explore this ancient yogic trance technique to regulate your mind, boost your immune system, and prevent disease. Uncover the principles and practices of Yoga Nidra, drawing from tantric and yogic traditions, and learn how to apply this potent self-therapy for improved well-being. Perfect for scholars, practitioners, and anyone seeking holistic health solutions. ISBN: 9788124602430
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Yoga of Courage and Compassion: Conscious Breathing and Guided Meditation
21Original price was: ₹499.00.₹374.00Current price is: ₹374.00.Discover courage and compassion through conscious breathing and guided meditation. William Yang’s “Yoga of Courage and Compassion” offers simple yet profound exercises for fearless living. Learn from the experiences of those at the edge of life and embrace the present moment. Perfect for managing anxiety and opening your heart. ISBN: 9781644112861
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Yoga of Indian Classical Dance: The Yogini’s Mirror
20Original price was: ₹799.00.₹575.00Current price is: ₹575.00.Discover the ancient intertwining of yoga and Indian classical dance in “Yoga of Indian Classical Dance: The Yogini’s Mirror” by Roxanne Kamayani Gupta (ISBN: 9780892817658). Explore the yogic principles behind dance postures and enhance your practice through the aesthetics of dance. Gupta’s unique journey, from American student to accomplished Kuchipudi dancer and yoga practitioner, offers a tantric approach to these traditions, revealing the dance of the yogini. Featuring innovative yoga routines and stunning photography, this book guides students of all levels toward a dynamic and graceful practice.
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Yoga of Light: Awaken Chakra Energies Through the Triangles of Light
13Original price was: ₹699.00.₹524.00Current price is: ₹524.00.Awaken your inner light with “Yoga of Light”! Explore the power of chakra energy triangles through asanas, breathing, and meditation. Pauline Wills guides you with illustrated instructions for each pose, explaining their specific health benefits and connection to universal light. Raise your vibrational frequency and move towards enlightenment by energizing your body’s light triangles.
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Yoga The Spirit And Practice Of Moving Into Stillness: The Spirit and Practice of Moving into Stillness
23Original price was: ₹999.00.₹899.00Current price is: ₹899.00.Find inner peace with “Yoga: The Spirit & Practice of Moving into Stillness” by Erich Schiffmann. This guide combines hatha yoga and meditation for a transformative journey. Discover accessible techniques from a world-renowned yoga master, perfect for beginners and experienced practitioners seeking healthful beauty and tranquility. ISBN: 9780671534806
