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Healing the Future: The Journey Within
0₹225.00Embark on a transformative journey with Deepak Kashyap’s “Healing the Future: The Journey Within,” available at The Bookish Owl. Discover ancient Upanishadic wisdom blended with a modern scientific perspective, guiding you towards holistic well-being. Explore the power of yoga and mindfulness to transcend body consciousness and unlock your inner potential for healing. Learn practical techniques to shape a healthier, more vibrant future. This book offers simple yet profound steps to master holistic living and take control of your destiny. Start creating your best tomorrow today with “Healing the Future.”
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Healing the Modern Brain : Nine Tenets to Build Mental Fitness and Revitalize Your Mind
0Original price was: ₹399.00.₹291.00Current price is: ₹291.00.Revitalize your mind and build robust mental fitness with a groundbreaking approach to brain health. Dr. Drew Ramsey’s guide offers nine essential tenets to combat modern living’s demands, providing practical tools for healing anxiety and depression. Discover how to foster self-repair, manage daily stress, and enhance cognitive function. This essential read is for anyone in India seeking lasting mental wellness and a revitalized, resilient brain for better overall well-being.
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Healing With Dmso: The Complete Guide to Safe and Natural Treatments for Managing Pain, Inflammation, and Other Chronic Ailments with Dimethyl Sulfoxide
0Original price was: ₹1,150.00.₹839.50Current price is: ₹839.50.Unlock the natural healing power of DMSO with ‘Healing With Dmso: The Complete Guide.’ This essential handbook from The Bookish Owl reveals how this remarkable, wood-derived substance can safely soothe headaches, ease arthritis pain, and combat inflammation. Discover the science-backed facts behind Dimethyl Sulfoxide, dispelling myths and providing clear, easy-to-understand information on its application and benefits. Learn effective, safe methods for using DMSO at home to manage chronic ailments like osteoarthritis and rheumatoid arthritis without relying on prescription drugs. Explore its use for speeding up recovery from wounds, burns, and muscle injuries. If you’re seeking natural pain relief and faster healing, this guide is your comprehensive resource.
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Health and Physical Education
0₹450.00Master essential health and physical education concepts with J C Aggarwal’s authoritative guide. This comprehensive Indian edition delves into physical fitness, sports science, hygiene, nutrition, and student wellness, meticulously aligned with the national academic curriculum and competitive exam requirements. Designed for aspiring educators and students, it provides clear explanations and actionable insights vital for academic success and holistic development. A must-have resource for anyone seeking in-depth knowledge in physical education, ensuring you’re well-prepared for school syllabi and exams.
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HEALTH AND PHYSICAL EDUCATION FOR SPORTS ACTIVITIES (HB 2023)
0Original price was: ₹18,517.40.₹12,036.31Current price is: ₹12,036.31.Unlock your potential with ‘Health and Physical Education for Sports Activities (HB 2023)’. This comprehensive guide, published by AMERICAN ACADEMIC PUBLISHER, is your essential resource for understanding the vital link between health, fitness, and peak athletic performance. Perfect for students, coaches, and sports enthusiasts, this 313-page English-language book delves into the core principles of physical education and their practical application in various sports. Discover effective strategies for training, injury prevention, nutrition, and overall well-being to enhance your sporting journey. Get your copy today from The Bookish Owl and elevate your game through informed health and physical education practices.
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Health Awareness for Women
0Original price was: ₹450.00.₹293.00Current price is: ₹293.00.Empower yourself with “Health Awareness for Women,” your comprehensive guide to women’s well-being. This essential book from The Bookish Owl covers everything from reproductive health, pregnancy, and childbirth to common ailments like diabetes and arthritis. Explore topics on fitness, nutrition, mental health, and natural therapies. Discover insights into immunization, childcare, and age-related concerns such as glaucoma and osteoporosis. With detailed information on anatomy, family planning, and the latest medical advancements, this book is an indispensable resource for every woman seeking knowledge and proactive health management. Dive into a healthier, more informed life.
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Health Awareness For Women
0Original price was: ₹190.00.₹143.00Current price is: ₹143.00.Empower yourself with ‘Health Awareness For Women’, an essential guide from The Bookish Owl for every woman’s well-being. This comprehensive book covers a wide range of health topics crucial for women of all ages, offering practical advice and insights to promote a healthier lifestyle. Discover vital information on preventative care, common health concerns, and maintaining optimal physical and mental health. Whether you’re seeking to understand your body better or looking for reliable health information, this book is an indispensable resource for informed decision-making and proactive health management. Invest in your health journey today with this must-read volume.
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Health Benefits of Fermented Foods and Beverages
0Original price was: ₹9,481.00.₹7,111.00Current price is: ₹7,111.00.Discover the science-backed health benefits of fermented foods and beverages in this comprehensive guide by expert Jyoti Prakash Tamang. Learn how fermentation enhances nutrition, improves digestion, and supports overall wellness through traditional and modern fermentation techniques.
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Health Benefits of Fruits and Vegetables
0Original price was: ₹2,995.00.₹2,246.00Current price is: ₹2,246.00.Unlock vibrant health and discover the incredible health benefits of fruits and vegetables. This authoritative guide delves into nutritional science, revealing how nature’s bounty supports your well-being. Learn practical ways to boost immunity, prevent common ailments, and enhance your energy through smart dietary choices. Essential reading for all seeking a healthier lifestyle in India, it offers clear insights into incorporating essential vitamins and minerals into your daily Indian diet for lasting wellness.
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Health Education And Nutrition
0Original price was: ₹130.00.₹84.50Current price is: ₹84.50.Unlock the secrets to a healthier life with ‘Health Education And Nutrition’. This comprehensive guide, available at The Bookish Owl, is your essential resource for understanding the vital link between what you eat and how you feel. Delve into key nutritional concepts, learn about balanced diets, and discover practical advice for making informed food choices. Perfect for students, health enthusiasts, or anyone seeking to improve their well-being, this book offers clear, accessible information to empower your health journey. Enhance your knowledge and take control of your nutrition with this indispensable volume. Discover the path to optimal health today.
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Health Education And Sports Nutrition, Yadav, Sanjeev
0Original price was: ₹795.00.₹596.00Current price is: ₹596.00.Unlock peak physical and mental well-being with “Health Education And Sports Nutrition” by Sanjeev Yadav, a comprehensive guide perfect for students, athletes, and fitness enthusiasts. This essential book, available at “The Bookish Owl,” delves into the critical interplay between nutrition, exercise, and overall health. Discover evidence-based strategies for optimizing sports performance, managing weight, and fostering a healthier lifestyle. With clear explanations and practical advice, Sanjeev Yadav equips you with the knowledge to make informed decisions about your diet and physical activity. Elevate your understanding of health and nutrition today. Ideal for academic study and personal development.
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Health Empowerment of Women a Desirable Strategy in 21st Century Hospitals – Volume – I General Health
0Original price was: ₹1,300.00.₹845.00Current price is: ₹845.00.Empower women’s health in the 21st century with ‘Health Empowerment of Women – Volume I General Health’. This essential guide from The Bookish Owl champions patient-centered care and self-care strategies for women in hospital OPD settings. Featuring indigenous research from PGIMER, Chandigarh, it demonstrates effective, non-medicinal counseling techniques for diverse women’s health issues including menstruation, PCOS, infertility, menopause, and more. Discover evidence-based interventions proven to promote well-being and productivity. With insights applicable across India and globally, this book is a vital resource for healthcare professionals and women seeking a healthier, more informed life. ISBN: 9789353240509.
