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The Business of Sleep
0Master the business of sleep to elevate your career and workplace performance. This essential guide delves into how insufficient sleep critically impacts decision-making, creativity, and overall productivity for professionals. Gain practical, science-backed strategies from a leading sleep specialist to combat fatigue, enhance focus, and drive success. Essential for ambitious Indian professionals and business leaders seeking to optimize their performance and achieve greater career growth. Discover how prioritizing sleep is the ultimate business advantage for peak professional output.
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The Cambridge Handbook of the Psychology of Prejudice (Cambridge Handbooks in Psychology)
0Dive deep into the science of social bias with this comprehensive guide to the psychology of prejudice. This essential Cambridge Handbook meticulously examines theoretical foundations, manifestations across race, gender, and other domains, and proven strategies for prejudice reduction. It’s a crucial academic resource for psychology students, researchers, and social scientists in India interested in understanding discrimination and driving positive social change. Gain insightful perspectives for a more inclusive society.
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The Cambridge Handbook of Violent Behavior and Aggression (Cambridge Handbooks in Psychology)
0Unlock the complexities of violent behavior and aggression with this essential scholarly handbook. Synthesizing cutting-edge research across psychology, criminology, neurosciences, and public health, it offers a vital cross-disciplinary perspective. Explore biosocial bases, individual factors, contextual influences, and effective prevention and intervention strategies. An indispensable resource for researchers, academics, and graduate students in social and behavioral sciences keen on understanding and tackling aggression.
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The CEO Next Door: The 4 Behaviours that Transform Ordinary People into World Class Leaders
0Unlock the secrets to leadership success with “The CEO Next Door” by Elena Botelho, available at The Bookish Owl. Debunking common myths, this New York Times and Wall Street Journal bestseller reveals the surprising behaviors that propel ordinary individuals to world-class leadership. Based on an extensive analysis of 2,600 CEOs, discover the counter-intuitive insights and practical strategies to accelerate your career. Learn how top CEOs think and act, and develop the essential traits to achieve your ambitions. Perfect for aspiring leaders and anyone seeking to understand the realities of reaching the top. ISBN: 9780753561379. Order your copy today!
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The Chakras & Esoteric Healing
0Explore the profound connection between chakras and esoteric healing with Zachary F. Lansdowne’s “The Chakras & Esoteric Healing,” available at The Bookish Owl. Discover the secrets of pranic, telepathic, and radiatory healing techniques. Understand how chakras influence consciousness and physical well-being. This sourcebook provides guidance on meditation, self-hypnosis, spiritual development, and psychic abilities. Learn to harness the power of chakras responsibly for enhanced vitality, mental clarity, and emotional balance. A must-read for healers and anyone seeking deeper self-understanding and holistic wellness. Find your copy at The Bookish Owl today!
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The Change: Women, Ageing and the Menopause
0Unlock a deeper understanding of menopause and ageing with this groundbreaking guide. Germaine Greer’s vital work demystifies the complex hormonal changes women experience during midlife, offering practical, common-sense advice to navigate this significant life transition. Challenge outdated fears and medical fads with expert insights that empower your health and well-being. Essential for women seeking clarity and control, this seminal book provides a balanced, informed perspective on managing menopause effectively, becoming a crucial resource for personal health.
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The Chinese Way to Keep Fit: Information and Exercises
0Discover ‘The Chinese Way to Keep Fit’ by Jiawen Miao at The Bookish Owl! This book offers gentle, yet effective exercises rooted in traditional martial arts, designed to enhance circulation, correct posture, and build muscle tone. Strengthen your mind-body connection through dynamic sitting and standing poses. Each exercise is clearly illustrated with photographs, guiding you through slow, transitional movements. Improve your overall well-being with these accessible Chinese fitness techniques. A perfect guide for beginners and enthusiasts seeking a holistic approach to fitness. Order your copy today and start your journey to a healthier you!
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The Circadian Diabetes Code: Discover the right time to eat, sleep and exercise to prevent and reverse prediabetes and type 2 diabetes
0Reverse type 2 diabetes and prediabetes with powerful circadian science! Dr. Satchin Panda’s guide shows you how to align your body’s natural rhythms for optimal health. Learn the best times to eat, sleep, and exercise to significantly improve blood glucose levels and manage diabetes effectively. This book applies cutting-edge research on circadian rhythms and intermittent fasting, offering a clear protocol to regain control and achieve life-long wellness. It’s a vital read for millions in India seeking natural, science-backed solutions for diabetes prevention and reversal.
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The Commonsense Diet : Order a copy and win a free consultation
0Discover the commonsense approach to healthy eating with Rujuta Diwekar’s ‘The Commonsense Diet,’ available at The Bookish Owl. ISBN: 9789353457501. Tired of diet fads? This book cuts through the confusion around intermittent fasting, high-protein diets, and gut cleanses. Diwekar provides practical guidance for a balanced life, free from food anxieties, emphasizing the power of ‘ghar ka khaana’ (home-cooked meals). Order your copy now from The Bookish Owl and you could win a free consultation! Embrace a joyful, healthy life with simple, effective eating habits.
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The Concept of Integral Yoga : According to Sri Aurobindo
0Discover the profound teachings of Integral Yoga as envisioned by Sri Aurobindo, an unparalleled synthesis of spiritual wisdom for modern India. This insightful book demystifies Aurobindo’s holistic approach to spiritual growth, reconciling disparate yogic paths into a unified practice for life. Understand how to integrate the material and spiritual realms seamlessly. Essential reading for spiritual seekers, students of Indian philosophy, and anyone aspiring to a deeper connection with their inner self and the essence of Indian spirituality.
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The Content Creator Handbook: The Ultimate Guide to Creating Content
0Unlock the secrets to creating viral content with “The Content Creator Handbook” by Varun Mayya, Achina Sirohi Mayya. Available at The Bookish Owl, this ultimate guide provides proven strategies for mastering content creation. Learn how to craft a winning content strategy, understand algorithms, boost engagement, and effectively monetize your work. Avoid common pitfalls and gain insider knowledge to build a sustainable career as a successful content creator. Featuring expert insights on video editing and production, this handbook is perfect for YouTubers, entrepreneurs, and seasoned creators alike. Get your copy today from The Bookish Owl!
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The Cubicle Manifesto: Change the Way You Work and Reinvent Your Life
0Feeling uninspired by your cubicle life? Unlock the secrets to transforming your career and reinventing your life with this acclaimed business parable, perfect for professionals in corporate India. Discover practical wisdom on achieving true work-life balance and navigating the modern work culture. Whether you’re seeking a career change or renewed purpose, this book offers a compelling narrative to inspire professional growth and personal fulfillment. It’s essential reading for anyone ready to redefine success and embrace a more meaningful professional journey.