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Essentials of Exercise Physiology
16Original price was: ₹550.00.₹429.00Current price is: ₹429.00.Unlock the secrets of human performance with “Essentials of Exercise Physiology” by Shyamal Koley (ISBN: 9789352705092). This comprehensive guide explores the body’s response to exercise, covering key topics like muscle physiology, energy metabolism, and exercise training principles. Perfect for students and fitness enthusiasts, this book provides a clear and concise understanding of exercise physiology.
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Essentials of Managing Stress
0Original price was: ₹1,495.00.₹1,196.00Current price is: ₹1,196.00.Discover practical skills and effective techniques for managing daily stress with ‘Essentials of Managing Stress, Second Edition’ from The Bookish Owl. Unlike purely theoretical books, this guide balances essential knowledge with actionable application. Featuring over 80 exercises, it empowers you to develop crucial coping skills and relaxation techniques. This comprehensive resource emphasizes a holistic approach, highlighting the interconnectedness of mind, body, and spirit for successful stress management. Boost your well-being and learn to navigate life’s challenges with this indispensable book.
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Essentials Of Managing Stress
0Original price was: ₹7,382.55.₹6,644.30Current price is: ₹6,644.30.Discover effective stress management techniques with Essentials of Managing Stress, Fifth Edition by Brian Luke Seaward, available at The Bookish Owl. This essential guide, perfect for shorter courses, provides practical skills to navigate daily stressors. Seaward explores stress management holistically, addressing mind, body, spirit, and emotions. Learn theory and application through simple concepts and an integrated workbook with exercises to assess personal stressors and wellness. Each new print copy includes access to the Navigate Student Companion Website, featuring writable PDF exercises, audio introductions and relaxation files by the author, practice quizzes, and more. Empower yourself with tools for personal wellness and conquer stress effectively.
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Essentials of Mental Health Nursing
0Original price was: ₹6,104.00.₹4,883.00Current price is: ₹4,883.00.A comprehensive guide to mental health nursing practice covering essential assessment, intervention, and therapeutic skills. This evidence-based text is designed for nursing students and practicing professionals seeking to develop competency in mental health care delivery.
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Essentials of Profitable Dairy Farming
0Original price was: ₹1,650.00.₹1,238.00Current price is: ₹1,238.00.Unlock the secrets to a thriving dairy business with ‘Essentials of Profitable Dairy Farming.’ This comprehensive guide, perfect for aspiring and established farmers, delves into every crucial aspect of modern dairy operations. Discover best practices in herd management, nutrition, breeding, health, and farm economics to maximize your yield and profitability. Written for a broad audience, including young readers aged 7 and up, this 1650-page volume, published by ZZ_Books Wagon, offers actionable strategies and expert insights. Equip yourself with the knowledge to build a successful and sustainable dairy farm. Get your copy from The Bookish Owl today and transform your dairy farming future.
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Essentials of Public Health Communication (Essential Public Health)
0Original price was: ₹17,979.00.₹13,484.00Current price is: ₹13,484.00.Unlock the power of effective health communication with ‘Essentials of Public Health Communication.’ This vital textbook, part of the Essential Public Health series, is your go-to resource for understanding how communication drives public health initiatives. Designed for students with no prior knowledge, it demystifies complex concepts in health communication and informatics, aligning with Association of Schools of Public Health recommendations. Learn to inform, empower, and persuade for healthier lifestyles, foster public debate, and drive policy change. Featuring insights from leading experts, this book breaks down frameworks and methods into actionable steps, simplifying informatics and data transformation into useful information. Explore real-world applications used by top health agencies, making it ideal for future roles in health departments, community organizations, and government. Prepare for careers in research, counseling, program management, and media relations with practical, jargon-free guidance.
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Estranged Democracies: 1941-1991-Indian and the United States:: India and the United States, 1941-1991
0Original price was: ₹2,200.00.₹1,760.00Current price is: ₹1,760.00.Uncover the complex 50-year history of India-US relations from 1941 to 1991. Dennis Kux’s insightful analysis reveals that the ‘estranged democracies’ faced deep-seated challenges stemming from fundamental national security policy disagreements, not mere misunderstandings. This chronological journey, examining each US presidency, offers critical insights into Indo-US foreign policy and the diplomatic evolution between two global powers during the Cold War. An essential read for students of international relations, political science, and history enthusiasts seeking to grasp India’s strategic positioning.
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ETHICS IN COUNSELING AND PSYCHOTHERAPY : STANDARDS, RESEARCH AND EMERGING ISSUES, 6TH EDITION
0Original price was: ₹1,095.00.₹876.00Current price is: ₹876.00.Navigate the complex world of counseling and psychotherapy ethics with “Ethics in Counseling and Psychotherapy: Standards, Research and Emerging Issues, 6th Edition” by Elizabeth Reynolds Welfel. This essential guide from The Bookish Owl provides current standards, in-depth research, and critical analysis of emerging ethical challenges faced by mental health professionals. Perfect for students, educators, and practitioners, this 6th edition ensures you are equipped with the latest knowledge to uphold professional integrity and provide safe, effective client care. Enhance your practice and understanding with this comprehensive resource, a must-have for anyone committed to ethical excellence in counseling.
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Every Body Should Know This
25Original price was: ₹899.00.₹674.25Current price is: ₹674.25.Discover essential health facts in “Every Body Should Know This” by Federica Amati (ISBN: 9780241663332). This book empowers you with knowledge about your body, covering hormones, metabolism, and nutrition. Learn to make informed decisions for a healthier life. Perfect for those seeking accessible health insights. Improve your well-being today!
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Every Body Should Know This: The Science of Eating for a Lifetime of Health
0Original price was: ₹699.00.₹524.00Current price is: ₹524.00.Unlock the secrets to lifelong health with “Every Body Should Know This: The Science of Eating for a Lifetime of Health.” Dr. Federica Amati, leading nutritionist at ZOE, delivers a groundbreaking, science-backed guide to nutrition for every stage of life. Forget fad diets; this essential read reveals the truth about superfoods and ultra-processed foods, and why your food choices impact everything from conception to senior years. Discover personalized strategies for optimal well-being, learn how food supports longevity, and implement practical, research-driven nutritional plans for men, women, and children. Make informed decisions for your body and mind with this transformative book from The Bookish Owl. Because healthy eating is for everybody, not one-size-fits-all.
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Every Penny Counts
0Original price was: ₹249.00.₹182.00Current price is: ₹182.00.Unlock financial wisdom with “Every Penny Counts” from Fingerprint!, available at The Bookish Owl. This pocket-sized guide, ISBN 9789358565195, is packed with inspiring quotes and practical advice to transform your relationship with money. Discover how every penny contributes to your financial success. Perfect for anyone seeking motivation and a positive mindset towards wealth. Its aesthetically pleasing design enhances the reading experience, making it an ideal gift. Learn the ins and outs of personal finance and start building a brighter financial future today. Grab your copy and start counting those pennies!
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Everyday Ayurveda
8Original price was: ₹299.00.₹224.00Current price is: ₹224.00.Discover practical Ayurveda with “Everyday Ayurveda” by Dr. Bhaswati Bhattacharya (ISBN: 9780143429869). Learn ancient secrets to achieve vibrant health through simple daily rituals. Improve digestion, boost immunity, and enhance your overall well-being with personalized Ayurvedic practices. Perfect for incorporating holistic wellness into your modern lifestyle.