Discover ‘Sleep Tight – Mindful Kids’, the ultimate self-care activity book for children aged 7 and up, designed by child psychotherapist Dr. Sharie Coombes. This engaging book, part of the popular Mindful Kids series, empowers children to doodle, explore emotions, and understand the vital importance of sleep and rest. Through fun, simple activities and quirky illustrations, kids can combat anxiety and digital overload, fostering better sleep habits. Perfect for calming colouring or focused engagement, ‘Sleep Tight’ helps children switch off and achieve restful nights. A must-have for parents seeking tools to support their child’s mental well-being and promote healthy sleep.