• Anxiety and Depression in Primary Care: International Perspectives (WONCA Family Medicine)

    Anxiety and Depression in Primary Care: International Perspectives (WONCA Family Medicine)

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    Explore “Anxiety and Depression in Primary Care: International Perspectives,” a vital resource for family medicine practitioners. Authored by Sherina Mohd Sidik and available at The Bookish Owl, this book (ISBN: 9781032479514) offers practical insights into the detection and management of mental health in primary care settings across diverse countries. Discover screening tools, treatment approaches, and policy considerations from global perspectives, including impacts of COVID-19. Gain valuable knowledge applicable to primary and community care teams, plus policy makers. Understand diverse viewpoints, moving beyond medical models. Learn effective strategies and avoid common pitfalls, all within this comprehensive guide to improving mental healthcare delivery.

    2,435.16
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  • -20% Anxiety and Worry Workbook, Second Edition: The Cognitive Behavioral Solution

    Anxiety and Worry Workbook, Second Edition: The Cognitive Behavioral Solution

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    Discover lasting relief from overwhelming anxiety with the Anxiety and Worry Workbook, Second Edition. This essential guide from pioneering clinician-researcher Aaron T. Beck and expert David A. Clark utilizes proven Cognitive Behavioral Therapy (CBT) techniques. Packed with practical worksheets, exercises, and real-world examples, you’ll learn to identify anxiety triggers, challenge distressing thoughts, and face feared situations with confidence. The updated second edition offers new evaluation tools, current information on panic and social anxiety, helpful graphics, and troubleshooting tips. Take control of your anxiety, one step at a time, with this compassionate and effective CBT solution from The Bookish Owl.

    Original price was: ₹2,758.80.Current price is: ₹2,207.04.
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  • -35% ANXIETY DISORDERS: A POCKET GUIDE FOR PRIMARY CARE (PB)

    ANXIETY DISORDERS: A POCKET GUIDE FOR PRIMARY CARE (PB)

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    Discover essential strategies for managing anxiety disorders with “ANXIETY DISORDERS: A POCKET GUIDE FOR PRIMARY CARE (PB)” by J.R. Vanin. This concise guide, perfect for primary care professionals, offers practical insights and up-to-date information on diagnosing and treating common anxiety conditions. Published by Springer, this 2008 edition (ISBN: 9781588299239) equips you with the knowledge to effectively support patients experiencing anxiety. “The Bookish Owl” brings you this vital resource to enhance your clinical practice and improve patient outcomes in a rapidly evolving field of mental health care.

    Original price was: ₹9,593.99.Current price is: ₹6,236.09.
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  • Anxiety in a 'Risk' Society (Health

    Anxiety in a ‘Risk’ Society (Health, Risk and Society)

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    Explore the sociological underpinnings of modern anxiety and pervasive uncertainty. This pivotal work offers a critical analysis of the ‘risk society,’ revealing how contemporary life’s complex challenges shape our understanding of risk and individual well-being. Essential for sociology students and social science scholars in India, it provides profound insights into the societal forces driving anxiety in today’s rapidly evolving world. Gain a deeper sociological perspective on navigating modern existence.

    15,238.40
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  • -25% Anxiety Management

    Anxiety Management

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    Discover comprehensive anxiety management strategies with ‘Anxiety Management’ by T.O. Augustine, available at The Bookish Owl. This insightful book explores anxiety from multiple perspectives, including social learning, unconscious drives, life events, decision-making, existential philosophy, self-concept, social pathologies, achievement expectations, past traumas, and social catastrophes. Learn practical behavior therapeutic techniques to overcome anxiety and improve your mental well-being. Enhance your social skills and interpersonal interactions by understanding relationship deficits and building effective communication models. Ideal for individuals seeking relief from anxiety, students, mental health professionals, and anyone looking to deepen their understanding of emotional disorders. Explore new research avenues into religion and anxiety, and gain profound insights into the self-concept’s role in emotional health.

    Original price was: ₹720.00.Current price is: ₹540.00.
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  • -35% Anxiety Management

    Anxiety Management

    0

    Discover a comprehensive approach to understanding and managing anxiety with “Anxiety Management” by T.O. Augustine. This insightful book explores anxiety from diverse perspectives, including social learning, unconscious conflicts, stressful life events, existential philosophy, and self-concept inconsistencies. Gain practical knowledge through detailed discussions on behavior therapeutic techniques, designed to help individuals overcome anxiety and aid mental health professionals. Enhance your social skills and interpersonal interactions by learning to evaluate relationship deficits and build optimal behavior models. This essential guide is perfect for anyone seeking to improve their mental well-being and reduce the impact of anxiety on their life. Empower yourself with effective anxiety management strategies.

    Original price was: ₹1,080.00.Current price is: ₹702.00.
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  • -5% Anxiety: A Very Short Introduction

    Anxiety: A Very Short Introduction

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    Explore the complex world of anxiety with ‘Anxiety: A Very Short Introduction’ by Daniel and Jason Freeman, available at The Bookish Owl. This concise guide delves into the origins and persistence of fear, the vital role of anxiety, and the prevalence of anxiety disorders. Drawing on psychology, neuroscience, genetics, and clinical trials, this book offers clear explanations of phobias, panic disorder, social anxiety, GAD, OCD, and PTSD. Discover effective treatments and understand the brain’s response to fear. Featuring exclusive interviews with Michael Palin and Graham Taylor, it’s an accessible and insightful read for anyone seeking to understand anxiety. Perfect for quick learning on challenging topics.

    Original price was: ₹350.00.Current price is: ₹332.50.
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  • -12% Anxiety: Overcome It and Live Without Fear

    Anxiety: Overcome It and Live Without Fear

    14

    Conquer anxiety and live fearlessly with psychologist Sonali Gupta’s expert guide. “Anxiety: Overcome It and Live Without Fear” explores the triggers of anxiety in work, relationships, and social media, offering practical strategies and techniques to manage anxiety for Gen Z, millennials, and anyone struggling with this mental health condition. ISBN: 9789353576585

    Original price was: ₹254.15.Current price is: ₹254.15.
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  • Anxious People

    Anxious People

    12

    “Experience a heartwarming and hilarious hostage situation with Anxious People by Peppa Pig. A robber, a stressed couple, expectant parents, and a lonely bank manager find themselves unexpectedly connected. Explore themes of anxiety, human connection, and finding solace in shared experiences. A New York Times bestseller from the author of A Man Called Ove.”

    524.25
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  • -20% Anxious Triumph

    Anxious Triumph

    16

    Explore the rise of global capitalism since the 1860s in Donald Sassoon’s “Anxious Triumph.” Discover how this system, through innovation and instability, created winners and losers, impacting nations worldwide. Sassoon analyzes the anxieties inherent in capitalism’s dominance and the state’s role in managing its inherent conflicts. 9780141986555

    Original price was: ₹899.00.Current price is: ₹719.00.
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  • -15% Anxiously Attached

    Anxiously Attached

    13

    Feeling insecure or anxious in your relationships? In “Anxiously Attached” (ISBN: 9781529160499), Jessica Baum explores the complexities of attachment anxiety and offers practical strategies for building healthier, more secure connections. Understand your attachment style, communicate more effectively, and cultivate greater emotional intimacy. Find freedom from relationship anxiety and create lasting love with this insightful guide.

    Original price was: ₹599.00.Current price is: ₹509.15.
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  • -20% Any Human Heart

    Any Human Heart

    17

    Experience the extraordinary life of Logan Mountstuart in William Boyd’s “Any Human Heart” (ISBN: 9780141044170). From the dawn to the dusk of the 20th century, his journey is filled with both ordinary moments and remarkable adventures. Dive deep into a captivating story of a life lived to the fullest, exploring the depths of the human heart.

    Original price was: ₹499.00.Current price is: ₹399.00.
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