Delve into the science of yoga with “Anatomy and Physiology of Yogic Practices” by M.M. Gore. Available at The Bookish Owl, this comprehensive guide explores the physiological mechanisms behind asanas, pranayama, bandhas, mudras, and kriyas. Understand the body’s structure and functions in relation to yogic concepts and techniques. Discover how scientific insights can enhance your practice and explore the principles of yogic therapy, its applications, and limitations. Uncover the science behind Aum chanting and deepen your understanding of yoga’s profound impact on the human body. A must-read for yoga enthusiasts and instructors seeking a scientific approach to traditional practices. Order your copy today!