Description
- ISBN-10: 9362089637
- ISBN-13: 978-9362089632
- Publisher: Gyan Publishing House
- Publication date: 1 January 2024
- Print length: 247 pages
Availability: In Stock
Hatha Yoga: Or the Yogi Philosophy of Physical Well-Being with Numberous Exercises, Etc
SKU: 9789362089632
Original price was: ₹490.00.₹367.50Current price is: ₹367.50.
Discover the ancient wisdom of Hatha Yoga with “Hatha Yoga: Or the Yogi Philosophy of Physical Well-Being”. This essential guide, authored by the renowned Yogi Ramacharaka, delves deep into the physical aspects of Yoga, focusing on achieving and maintaining optimal well-being. Explore practical exercises, breathing techniques (pranic energy), relaxation methods, and the vital connection to nature, fresh air, and sunlight. Learn how to harmonize your body and mind for a balanced, healthier life. Ideal for both beginners and seasoned practitioners seeking a holistic approach to health and fitness, this book offers profound insights into natural living and physical equilibrium. A must-have for anyone interested in Yoga, spiritualism, and comprehensive wellness.
5 in stock
