Sure and Certain Methods of Attaining a Long and Healthy Life: With Means of Correcting a Bad Constitution

Reading age: 12 years and up
Print length: 162 pages
Publisher: Gyan Publishing House

Name: Sure and Certain Methods of Attaining a Long and Healthy Life: With Means of Correcting a Bad Constitution
SKU: 9789362087140
Availability: InStock

SKU: 9789362087140

Original price was: ₹320.00.Current price is: ₹240.00.

Discover the timeless wisdom of Lewis Cornaro in “Sure and Certain Methods of Attaining a Long and Healthy Life: With Means of Correcting a Bad Constitution.” This classic guide, reissued by Gyan Publishing House (ISBN 9789362087140), offers practical, personalized advice for achieving longevity and robust health. Cornaro, a Venetian nobleman, shares his secrets to a long life, emphasizing a balanced approach to diet, exercise, and moderation. Learn how to correct a weak constitution through simple yet effective methods like fasting and hydration. Written in an accessible, conversational style, this 162-page paperback provides enduring insights for anyone seeking to enhance their well-being and enjoy a healthier, more fulfilling life. A must-read for health enthusiasts and lovers of classic literature from “The Bookish Owl.”

5 in stock

Category: General Tag: Lewis Cornaro