Description
- ISBN-10: 936208080X
- ISBN-13: 978-9362080806
- Publisher: Gyan Publishing House
- Publication date: 1 January 2024
- Print length: 247 pages
![Hatha Yoga: Or the Yogi Philosophy of Physical Well-Being with Numberous Exercises, Etc [Hardcover]](https://thebookishowl.in/wp-content/uploads/2025/12/692f51187c5e15727.jpg)
Availability: In Stock
Hatha Yoga: Or the Yogi Philosophy of Physical Well-Being with Numberous Exercises, Etc [Hardcover]
SKU: 9789362080806
Original price was: ₹980.00.₹637.00Current price is: ₹637.00.
Discover the secrets of physical well-being with “Hatha Yoga: Or the Yogi Philosophy of Physical Well-Being.” This comprehensive guide, authored by Yogi Ramacharaka, delves into the core principles of Hatha Yoga, emphasizing natural living and the preservation of bodily equilibrium. Explore practical exercises, effective relaxation techniques, and the profound connection between mind, body, and nature. Learn about pranic energy, the benefits of fresh air and sunlight, and the restorative power of sleep. This book offers a holistic approach to health, integrating physical practices with mental clarity to guide you toward a life of balance and harmony. A must-read for anyone seeking optimal physical and mental health through ancient yogic wisdom.
5 in stock
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