Anxiety Management

ISBN-10: 9357227288
ISBN-13: 978-9357227285
Publisher: Kalpaz Publications
Publication date: 1 January 2024

Name: Anxiety Management
SKU: 9789357227285
Availability: InStock

SKU: 9789357227285

Original price was: ₹720.00.Current price is: ₹540.00.

Discover comprehensive anxiety management strategies with ‘Anxiety Management’ by T.O. Augustine, available at The Bookish Owl. This insightful book explores anxiety from multiple perspectives, including social learning, unconscious drives, life events, decision-making, existential philosophy, self-concept, social pathologies, achievement expectations, past traumas, and social catastrophes. Learn practical behavior therapeutic techniques to overcome anxiety and improve your mental well-being. Enhance your social skills and interpersonal interactions by understanding relationship deficits and building effective communication models. Ideal for individuals seeking relief from anxiety, students, mental health professionals, and anyone looking to deepen their understanding of emotional disorders. Explore new research avenues into religion and anxiety, and gain profound insights into the self-concept’s role in emotional health.

5 in stock

Category: General Tag: T.O. Augustine