Description
- ISBN-10: 9788847003750
- ISBN-13: 978-8847003750
- Edition: 2007th
- Publisher: Springer
- Publication date: 2 August 2007
- Language: English
- Dimensions: 16.33 x 1.7 x 23.88 cm
- Print length: 221 pages
Original price was: ₹8,078.99.₹5,251.34Current price is: ₹5,251.34.
Discover the vital role of physical exercise in disease prevention and life quality enhancement with this essential guide. This volume emphasizes how promoting physical activity is key to maintaining health, reducing healthcare costs, and achieving psycho-physical balance. Explore how regular exercise combats prevalent health issues like diabetes, high blood pressure, and cardiorespiratory diseases. Perfect for health-conscious individuals and professionals seeking evidence-based insights. Enhance your well-being and understand the profound impact of movement. Find this crucial read at The Bookish Owl and invest in a healthier future. Learn how to proactively manage your health through the power of exercise.
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