The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom through Fasting

Print length: 216 pages
Language: English
Publisher: Hay House Publishers India
Publication date: 2 September 2024

Name: The Official Fast Like a Girl Journal: A 60-Day Guided Journey to Healing, Self-Trust, and Inner Wisdom through Fasting
SKU: 9788197521102
Availability: InStock

SKU: 9788197521102

Original price was: ₹399.00.Current price is: ₹299.25.

Unlock your inner wisdom and transform your health with ‘The Official Fast Like a Girl Journal.’ This 60-day guided journey by Dr. Mindy Pelz simplifies fasting, making it accessible and understandable. Perfect for anyone seeking healing and self-trust, this journal provides essential support and inspiration. Go beyond basic fasting advice; Dr. Pelz helps you understand which foods support or hinder your fast. Track vital metrics like sleep, blood sugar, and energy levels to optimize your well-being. ‘The Official Fast Like a Girl Journal’ is your essential companion for a healthier, more empowered life. Start your transformative fasting experience today with The Bookish Owl!

5 in stock

Category: Health Tag: Dr. Mindy Pelz