Willpower for Dummies
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Willpower for Dummies

SKU: 9788126552191

Original price was: ₹169.00.Current price is: ₹160.55.

Unlock your inner strength with ‘Willpower for Dummies’! This essential guide, crafted by a clinical psychologist and cognitive therapist, reveals how to train, strengthen, and dramatically improve your willpower through seven simple steps. Discover practical exercises and proven strategies to build self-control, a skill that can be learned and honed. Understand the science behind willpower, learn to set effective goals, and overcome obstacles with confidence. ‘Willpower for Dummies’ emphasizes the power of patience, self-reward, and self-compassion to keep you motivated and on track, even during challenging times. Start building lasting willpower and achieving your goals today with this invaluable resource from The Bookish Owl.

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Description

  • ISBN-10: 9788126552191
  • ISBN-13: 978-8126552191
  • Edition: First Edition
  • Publisher: Wiley
  • Publication date: 30 June 2015
  • Language: Middle English
  • Dimensions: 20.3 x 25.4 x 4.7 cm
  • Print length: 224 pages

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