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Keto Diet for Dummies | e

SKU: 9788126534241

Original price was: ₹749.00.Current price is: ₹711.55.

Unlock the secrets of the ketogenic diet with “Keto Diet for Dummies” by The Bookish Owl. This comprehensive guide simplifies the low-carb, high-fat lifestyle, explaining how it can dramatically lower blood sugar and insulin levels, leading to significant health benefits. Dive into the latest research, debunk common myths, and discover how to craft a personalized keto plan that fits your needs. Packed with delicious recipes and practical tips, this book empowers you to embrace a successful and sustainable keto journey. Start transforming your health today with the ultimate resource for mastering the keto diet. Get your copy now from The Bookish Owl and begin your path to a healthier you!

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Description

  • ISBN-10: 8126534249
  • ISBN-13: 978-8126534241
  • Publisher: Wiley
  • Publication date: 1 December 2020
  • Language: English
  • Dimensions: 20.3 x 25.4 x 4.7 cm
  • Print length: 380 pages