The Art of Swimming
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The Art of Swimming

SKU: 9781910231845

Original price was: ₹899.00.Current price is: ₹656.27.

Discover ‘The Art of Swimming,’ your ultimate guide to mastering the front crawl, backstroke, breaststroke, and butterfly. This book, by acclaimed method creator Steven Shaw, introduces the transformative power of the Alexander Technique to the water. Learn to release tension in your head, neck, and back through simple, therapeutic exercises designed for solo or partner practice, in water or on dry land. Enhance your swimming performance and enjoy a more healthful, fluid experience. Perfect for swimmers of all levels seeking to refine their technique and unlock their full potential in the pool. Dive into a better swim today with ‘The Art of Swimming’.

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Description

  • Print length: 160 pages
  • Language: English
  • Publisher: Collins & Brown
  • Publication date: 12 May 2016
  • Dimensions: 20 x 1.3 x 17.5 cm
  • ISBN-10: 1910231843
  • ISBN-13: 978-1910231845

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