Description
- ISBN-10: 1800621833
- ISBN-13: 978-1800621831
- Publisher: CABI Publishing
- Publication date: 18 May 2023
- Language: English
- Dimensions: 18.9 x 0.99 x 24.61 cm
- Print length: 200 pages
Original price was: ₹4,812.80.₹4,427.77Current price is: ₹4,427.77.
Discover the profound impact of exercise with “Exercise: A Scientific and Clinical Overview,” a comprehensive guide from The Bookish Owl. This essential book delves into the definition, measurement, and immense benefits of physical activity. Explore the history and biology of exercise, its crucial role in managing diseases like diabetes, heart disease, and cancer, and its broader impact on public health. The authors address inactivity’s societal costs, exercise across the lifespan from youth to longevity, potential complications, and the psychology behind adherence. Written with scientific rigor yet accessible prose, this resource is ideal for students and professionals in medicine, physiotherapy, sports science, and public health. Enhance your understanding and promote well-being with this definitive overview.
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