The Life Machines: How Taking Care of Your Mitochondria Can Transform Your Health
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The Life Machines: How Taking Care of Your Mitochondria Can Transform Your Health

SKU: 9781668057988

Original price was: ₹899.00.Current price is: ₹674.25.

Unlock your body’s full potential with The Life Machines, a revolutionary guide to understanding and optimizing your mitochondria. Discover how these tiny cellular powerhouses are the true engines of life, influencing everything from energy production to combating age-related diseases. Written by a leading Stanford scientist and a bestselling author, this book offers practical, science-backed lifestyle changes to enhance mitochondrial health. Learn how diet, exercise, sleep, and stress management can transform your well-being and potentially ward off conditions like Alzheimer’s, diabetes, and heart disease. Empower yourself with the knowledge to improve your health from the inside out and embrace healthier aging. Perfect for anyone seeking lasting vitality.

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Description

  • Print length: 304 pages
  • Language: English
  • Publisher: Simon and Schuster US
  • Publication date: 14 October 2025
  • Dimensions: 15.24 x 2.79 x 22.86 cm
  • ISBN-10: 1668057980
  • ISBN-13: 978-1668057988

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